Meditation has re-wired my brain. I don’t walk on clouds every day, but I
do feel like a new person three years in to maintaining a daily practice
(and 120 days in to a consecutive streak). I know, I know. One shouldn’t
promote meditation as a miracle cure. But if you have an active mind, one
that veers toward anxiety and stress like me, take a listen to this week’s
Pivot Podcast.