Episode 21: Heather Monahan In this episode: Finding your confidence Eliminating the negativity around you Allowing yourself to take off Practicing confidence to create confidence Tips to get yourself fired up Heather Monahan is a best-selling author, keynote speaker with the Harry Walker Agency entrepreneur and founder of Boss In Heels.  Having worked nearly 20 years in Corporate America, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.  Heather’s a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018.  She’s also a member of Florida International University’s Advisory Council to further serve as a mentor and leader in the South Florida Community. I am so excited for you to hear today’s episode with powerhouse Heather Monahan. In this episode, we deep dive into how to actually build confidence as someone just trying to make your mark and show up to the world in your most authentic way. Heather shares so much incredible, tangible advice that we can actually implement right now, today, to move our lives forward & build lives that we are really obsessed with. “Don’t give up, take action.” PUMP-UP JAM: I Love Myself by Kendrick Lamar Quotes: “Firing the villains from your life is a key way to allow yourself to take off.” “Write down on a piece of paper, I love myself, I am enough, I trust in myself, I listen to myself and act on it, I am worth more than what I am getting, I am changing. Whatever your truth that you want to be real, write them down.” “Fear is a liar - it’s not real. You’ve only created this for yourself in your mind.” “When you are feeling scared that’s a green light, which means go and go faster, you’re doing it.” Resources: www.heathermonahan.com Get a copy of her book! Confidence Creator by Heather Monahan Connect with Heather on Instagram: @heathermonahan Get yourself a Mini Trampoline If we aren't connected yet be sure to come hang with me on Instagram @kaciafitzgerald and @empowerHERpodcast or online at www.kaciafitzgerald.com Topic or speaker suggestions? Shoot us an email: hello@kaciafitzgerald.com