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In This Episode You Will Learn About: 

Manson’s law of avoidance  

The key to dealing with scary and uncomfortable situations 

What it takes to make a major change in your life 

Coping with the tough feelings that come with growth or a breakthrough 

Understanding our relationship with ourselves and the world around us 


Resources:

Website: markmanson.net 

Read The Subtle Art Of Not Giving A F*ck


Watch The Subtle Art Of Not Giving A F*ck



Instagram & LinkedIn & Facebook: @Mark Manson 


TikTok & Youtube & Twitter: @iammarkmanson

Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

If you haven't yet, get my first book Confidence Creator


Get your Free Month of Thinkific Plus at thinkific.com/confidence 


Show Notes: 
You have the power to choose which thoughts you listen to, and which ones you simply don’t give a f*ck about! It is extremely LIBERATING when you let go of other people’s expectations and prioritize your own needs. To help us feel comfort with our everyday thoughts, both positive and negative, I’m joined by Mark Manson, the Best Selling Author of The Subtle Art Of Not Giving A F*ck. He’ll share the tools and tricks we can use to reset our minds when we get caught up with self doubt, how to self motivate, and why we deal with the toughest emotions right before we level up! 

About The Guest:
I’m thrilled to welcome Mark Manson back to the show! We’re revisiting Mark’s concepts based on his best selling, self help phenomenon, The Subtle Art Of Not Giving A F*ck which Mark has designed to help us become less awful people! He’ll share how he’s managed to sell millions of books and help people around the globe improve the way they live. 
If You Liked This Episode You Might Also Like These Episodes:
How To Leverage Scarcity Marketing & FOMO To Drive Sales For YOUR Business! With Dr. Mindy Weinstein 
The Most Important Question You Need To Ask Yourself To Level Up! With Ryan Leak, Executive Coach, Best-Selling Author & Motivational Speaker 
The Secret To Setting Goals You Will Achieve, With Heather!
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