In This Episode You Will Learn About: 

How to stop controlling conflicts & start collaborating on them

The key to listening 

Why you have to do this 15 second exercise before every hard conversation

How making connections leads to happiness


Resources:

Website: www.charlesduhigg.com


Read Supercommunicator: How to Unlock the Secret Language of Connection


Listen to How to!


Email charles@charlsduhigg.com 


Facebook, Instagram & LinkedIn: @Charles Duhigg

Twitter: @cduhigg


Visit heathermonahan.com


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

Visit CBDistillery.com and use code CONFIDENCE for 20% off


Show Notes: 
Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn’t have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let’s be done with boring small talk and miscommunication! Together we can start building connections instead.

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