In This Episode You Will Learn About: 

How to to take control of your health in a holistic and personalized way

Rebuilding your body at the cellular level

How to avoid chronic illness with a daily practice crafted just for you

What it really looks like to feel good from the inside out


Resources:

Website: justinroethlingshoefer.com  

Read The Power of Ownership


Listen to The Own It Show



Twitter & Instagram: @justinroeth


YouTube, Facebook, & LinkedIn: @justinroethlingshoefer

Visit heathermonahan.com


Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

Now through April 15th, NetSuite is offering a one-of-a-kind flexible financing program. Head to Netsuite.com/monahan 


Show Notes: 
What if you could live life at your healthiest, most awake, and most fulfilled? So many of us are letting chronic pain, stressors, and inflammation become our normal. We can do so much better! But we need the tools. Justin Roethlingshoefer, Co-founder of OWN IT Coaching and author of The Power of Ownership, is the master of embracing personalized healing and living life by design. And it’s all about starting at the cellular level. So let's raise the bar on what it means to live healthy! I can not wait to tell you all about it!

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