Episode 13: SaraJane Case In this episode: Basic overview of Enneagram types How to stop procrastinating based on your type New Years resolutions for your type Understanding others in your life SaraJane Case is a writer, coach and speaker based in Asheville, NC. She works with women wanting to build the life of their dreams through her membership community - Brave Collective as well as through her work with the enneagram. She has two podcasts Brave Radio & Enneagram & Coffee! I am seriously PUMPED for you all to hear today’s episode with SaraJane! She is an expert on all things Enneagram and it is just FASCINATING to hear her perspective on these 9 different personality types. We talk about how each type addresses things like procrastination & dealing with both stress and rest states. SaraJane gives some tangible ideas for simple “New Year’s Resolutions” for each type to put into practice in order to be their BEST & HAPPIEST selves, as well as how to get to know the types (& needs) of your loved ones. “Time will keep moving and if you don’t stop and really decide that this is the time you’re going to start, this is the time you’re going to put action to the ideas that you have, you might find yourself 30 years down the road not having hit that 10 year goal.” PUMP-UP JAM: Yoga/Meditation playlist on Spotify  Quotes: “Once you understand the motivations of the people in your life you can no longer judge them for their actions.” “Resolution and mediation comes from simply understanding, and the willingness to seek understanding.” “How can you take care of yourself today so that you can go back to the part of you that you really love.” “It allows you to communicate with the people who love you what is real for you and what is not.” “If I can just wait, and just breathe and trust that my mojo is gonna come back, it always comes back.” Resources: Connect with SaraJane on Instagram @sarajanecase and @enneagramandcoffee If you want to learn more about the enneagram with Sarajane, you can join her free webinar at www.sarajanecase.com/enneagram Get yourself a Mini Trampoline If we aren't connected yet be sure to come hang with me on Instagram @kaciafitzgerald and @empowerHERpodcast or online at www.kaciafitzgerald.com