56 min listen
Meditation: Relaxing, Breathing, Opening (2015-08-05)
FromTara Brach
ratings:
Length:
21 minutes
Released:
Aug 6, 2015
Format:
Podcast episode
Description
Meditation: Relaxing, Breathing, Opening (2015-08-05)
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
Released:
Aug 6, 2015
Format:
Podcast episode
Titles in the series (100)
2010-01-06 - Taking Refuge: 2010-01-06 - Taking Refuge - The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth... by Tara Brach