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    Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

    Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

    FromAwakening Now with Lama Surya Das

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    Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

    FromAwakening Now with Lama Surya Das

    ratings:
    Length:
    63 minutes
    Released:
    Sep 21, 2018
    Format:
    Podcast episode

    Description

    Dr. Ian Dunican joins Lama Surya Das for a discussion about ways that meditation practice can improve our quality of sleep.Find show notes and resources at: https://beherenownetwork.com/lama-surya-das-ep-66-dr-ian-dunican/
    Released:
    Sep 21, 2018
    Format:
    Podcast episode

    Titles in the series (95)

    Awakening Now with Lama Surya Das is a podcast that illuminates many aspects of the spiritual path via dharma talks and interviews with Surya Das' fellow spiritual teachers and peers. Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.”