8 min listen
181: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal (FR)
181: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal (FR)
ratings:
Length:
16 minutes
Released:
Aug 5, 2016
Format:
Podcast episode
Description
We've got a great #FridayReview today where I'm sharing my best of the week! Today's book review is on "The Perfect Health Diet" and what I like about it and a few things I believe it could improve on to really make it "perfect..." I also share the types of almond milk I drink and recommend in my #Boston practice, as well as a fantastic goal setting journal! Enjoy today's #CabralConcept podcast and thank you as always for listening! - - - Show Notes: http://StephenCabral.com/181 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Aug 5, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: When, Where, Why & How to Improve Your Workouts (009): Your Weight Loss & Workout Questions Answered! When should you go up in weight? How long should you workout for? How much cardio should you do? What type of cardio machine should you use How I design programs... * Enjoy the show! - -... by The Cabral Concept