30 min listen
55 Heart Habits
FromHer Rules Radio
ratings:
Length:
28 minutes
Released:
Sep 18, 2015
Format:
Podcast episode
Description
"Science shows that if you celebrate the smaller wins, it reinforces the good behavior." - Alexandra Jamieson
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/55
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/55
Released:
Sep 18, 2015
Format:
Podcast episode
Titles in the series (100)
06 Melissa Ramos - Sexy Food Therapist and Poop Whisperer: "This is a lifestyle, and I think that people don't realize how good they're intended to feel." - Melissa Ramos by Her Rules Radio