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Imposter Syndrome + What Judgment is Really About | Just Melissa

Imposter Syndrome + What Judgment is Really About | Just Melissa

FromDo The Thing, with Whole30's Melissa Urban


Imposter Syndrome + What Judgment is Really About | Just Melissa

FromDo The Thing, with Whole30's Melissa Urban

ratings:
Length:
36 minutes
Released:
Jul 2, 2019
Format:
Podcast episode

Description

In this “Dear Melissa” two-part episode, Melissa talks about imposter syndrome; the behaviors she’s noticed contributing to this feeling in her own life, and her own practical tips to keep imposter syndrome at bay. She also talks about how to stop being so judgmental of others, and offers three concrete strategies for rewiring your brain out of the habit of judgment and back onto the path of your highest self. Thanks for listening! Continue the conversation with me @melissa_hartwig on Instagram. If you have a question for Dear Melissa or a topic idea for the show, leave me a voicemail at (321) 209-1480. Do the Thing is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project  podcasts-- Happier with Gretchen Rubin, Side Hustle School, and Happier in Hollywood.
Released:
Jul 2, 2019
Format:
Podcast episode

Titles in the series (41)

Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.