Directed by You

By Charlain Meighan

"IN THIS INSPIRING BOOK, YOU'LL BE PRESENTED WITH A TOOL THAT CAN HELP

YOU OVERCOME LIMITING BELIEFS, BUILD CONFIDENCE, AND ACHIEVE YOUR

GOALS.

USING A COMBINATION OF LANGUAGE AND BEHAVIOR TECHNIQUES, THIS

BOOK CAN HELP YOU REPROGRAM YOUR MIND AND OVERCOME NEGATIVE

PATTERNS OF THINKING. YOU'LL LEARN HOW TO COMMUNICA

• Language: English
• Publisher: Ukiyoto Publishing
• Release date: May 20, 2023
• ISBN: 9789361720833

Book preview

Directed by You

Charlain Meighan

Ukiyoto Publishing

All global publishing rights are held by

Ukiyoto Publishing

Published in 2023

Content Copyright © Charlain Meighan

ISBN

All rights reserved.

No part of this publication may be reproduced, transmitted, or stored in a retrieval system, in any form by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publisher.

The moral rights of the author have been asserted.

This book is sold subject to the condition that it shall not by way of trade or otherwise, be lent, resold, hired out or otherwise circulated, without the publisher’s prior consent, in any form of binding or cover other than that in which it is published.

www.ukiyoto.com

For my parents (Mr.Alain and Mrs.Janet)

You both ignited the spark that lighted the fire in my soul.

This book is divided in two halves.

(First Half)

You will be introduced and guided into a technique called neuro-linguistic programming

(Second Half)

There will be 24 Days of guided tasks.

The second half of the book is structured in a way whereas your inputs are imperative for its effectivity.

Important Note!

In order to achieve optimum results, you must set aside 30 minutes to 1 hour a day to take action.

Get yourself a pen and a notebook to document your inputs for the next upcoming days upon reaching the second half of this book.

You can accomplished the daily task according to your natural rhythm.

If you cannot do the guided task in one day, you can always continue the next day!

The non-negotiable factor here is your consistency.

You have to show up every single day.

Take your time and take it slow.

Create the best life Directed by You!

Contents

First Half

Introduction to NLP

The Power of Language

Understanding the Mind

NLP Techniques for Communication

NLP Techniques for Emotional Management

NLP in Business and Leadership

It is Time to Take Action

The Second Half: 24 Days of Guided Activities

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Day 22

Day 23

Day 24

About the Author

First Half

Introduction to NLP

N

euro-linguistic programming (NLP) is a methodology that was developed in the 1970s by Richard Bandler and John Grinder, two researchers who were interested in exploring the relationship between language, behavior, and the mind.

It is often described as a user manual for the mind because it provides individuals with tools and techniques to better understand and control their thoughts, feelings, and behaviors. It is used to help individuals overcome limiting beliefs, negative emotions, and self-sabotaging behaviors, and to improve their communication skills, relationships, and overall quality of life.

Everyone has the resources they need to achieve their goals and overcome their challenges.

The techniques presented in this book are designed to improve communication skills, build rapport, and enhance relationships. By understanding the different communication styles and preferences of others, individuals can adapt their own communication style to better connect with and influence others.

By studying and replicating the behaviors, beliefs, and attitudes of successful individuals, individuals can learn how to achieve similar results in their own lives. It can help individuals overcome their limitations and achieve their goals.

By focusing on the interconnectedness of thoughts, feelings, and behaviors, NLP provides individuals with tools and techniques to improve their communication skills, build rapport, overcome limiting beliefs, and achieve their desired outcomes.

The importance of flexibility and adaptability will be highlighted in this book, encouraging individuals to try new approaches and experiment with different ways of thinking and behaving

The techniques in this book will also guide you to self-awareness and self-reflection. By becoming more aware of their own thoughts, feelings, and behaviors, individuals can identify patterns that may be holding them back and develop strategies to overcome them. These techniques can help individuals change their limiting beliefs, negative thought patterns, and self-sabotaging behaviors to achieve their desired outcomes. The importance of self-awareness, communication, and modeling, can be applied to a wide range of contexts and situations, making it a