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The Couple Dynamic When One Partner is Autistic and the Other is ADHD-Guest Co-Host Greg Fuqua

The Couple Dynamic When One Partner is Autistic and the Other is ADHD-Guest Co-Host Greg Fuqua

FromNeurodiverse Love with Mona Kay


The Couple Dynamic When One Partner is Autistic and the Other is ADHD-Guest Co-Host Greg Fuqua

FromNeurodiverse Love with Mona Kay

ratings:
Length:
48 minutes
Released:
Feb 20, 2024
Format:
Podcast episode

Description

If you and your partner are looking for ways to improve your communication in your mixed neurotype relationship, then you will want to register for the workshop that Greg Fuqua and Mona Kay are co-facilitating on March 1st:
"Strategies and Tools for Increasing Healthy and Respectful Communication in Your Neurodiverse Relationship"
The topics that will be addressed include:
1) Rituals of Communication.
2) Healthy Communication Structures.
3) Reciprocity and Turn Taking.
4) Perspective Taking and Conflict Resolution.
5) Tools for Communicating Changes Wanted and Needed.
6) Q&A

You can register at the link below for the amazing workshop that Greg and Mona are co-facilitating on Zoom on March 1st from 1-3pm EST. The workshop will be recorded and everyone who registers will receive a link to the recording. So if you aren't able to join us live you can listen to the workshop at your convenience.
⁠https://www.neurodiverselove.com/product-page/strategies-tools-for-increasing-healthy-respectful-communication⁠
The investment for this workshop is ONLY $97 and each participant will receive a Communication Workbook and 3 bonuses:
1) Digital version of the Neurodiverse Love Conversation Cards ($11 value)
2) Digital version of the Neurodiverse Love Conversation Card Workbook ($12.97 value)
3) Access to the 27 presentations from the Neurodiverse Love Conference ($97 value)
_______________________________________________________
During this episode, Greg Fuqua and Mona Kay talk about some of the strengths, challenges and differences that may be present when one partner is Autistic and the other is ADHD. Greg has this dynamic in his marriage and Mona had this dynamic in her 30 year marriage, so they both share a lot of their personal experiences, as well as those they have seen in other couples with these mixed neurotypes.

The topics addressed include:

Externalized energy vs internalized energy.
One partner may be a "bridge" for the other.
Differences and overlaps and shared understanding.
Anxious pursuer vs avoidant.
Timing is the key to find moments to connect.
In-depth knowledge vs chasing a new thing.
External calm and patience vs lots of outer energy and a desire for change.
Having different processing preferences.
Ability to jump around vs going deep with one subject.
The need for autonomy and freedom or feeling like you have to repress your needs.
Understanding emotional dysregulation and self-soothing.
Being hyperverbal vs hypoverbal.
How knowing each other's neurotypes can help explain why you both may be having challenges.
Tracking each others mood and stress and attuning to each other, rather then judging and creating conflict.
Valuing each others different processing styles.
Understanding unidentified sensitivities.
Being vulnerable vs intellectualizing emotions and growing in emotional vulnerability.
Focusing on your strengths and connection as a couple can help you rebuild and transform your relationship.




If you would like to contact Greg you can email him at gfuqua70@gmail.com or check out his website at: www.gregfuqua.com

If you would like to learn more about the support groups or other resources that Mona offers, you can check out her website at: www.neurodiverselove.com or email her at: neurodiverselove4u@gmail.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/neurodiverse-love/message
Released:
Feb 20, 2024
Format:
Podcast episode

Titles in the series (100)

Are you or your partner “on the spectrum” (autistic)? Do you have different communication styles, emotional & social needs, think about & process things differently & have different sensory needs? Do you want to better understand, appreciate and accept each other's differences and strengths? If so, this podcast is for you! We share lived experiences, lessons learned & strategies for understanding each other in a mixed neurotype (ASD/NT) relationships. No relationship is perfect, but we believe “when you BOTH know better, you CAN both CHOOSE to do better!”