NLP: Techniques and Benefits of Neuro Linguistic Programming

By Hendrick Kramers

What are some of the benefits of Neuro Linguistic Programming (NLP)?



How can you use these techniques in your life?



How can you life a happier, more successful life?



These questions are the center of this brief, comprehensive guide. You will learn about having self-compassion, how to alter the perception of your sense, reframing your mind, how to choose the stories you tell yourself, timeline treatment, visual squash, value rules, and more interesting ideas that relate to NLP.



You want to be happier and more fulfilled, don’t you? Then why not go down this rabbit hole and learn more?! Go ahead and get started.

• Language: English
• Publisher: Anonymous
• Release date: Nov 16, 2020
• ISBN: 9791220223621

Book preview

NLP

Techniques and Benefits of Neuro Linguistic Programming

By Hendrick Kramers

Table of Contents

Chapter 1: The Main Advantages of NLP

Chapter 2: Empathy for Yourself

Chapter 3: Senses and Sub-Modalities

Chapter 4: Effective Six-Step Reframing

Chapter 5: Stories and Storytelling

Chapter 6: NLP Methods

Chapter 7: Swish

Chapter 8: Time and Timeline Treatment

Chapter 9: Visual Squash

Chapter 10: Values and Value Rules

Chapter 1: The Main Advantages of NLP

In summary, here are the 17 parts in which NLP is able to help individuals:

'Clarity on your vision, purpose & values

Often personal development tools and courses only fixate on how to set objectives successfully. NLP helps to make you familiar with the subconscious patterns that you show in language and through your senses, and change these patterns when relevant.

NLP training teaches you how to include these in setting your goals and your purpose, but also make you familiar with your existing values that drive your behavior and how to shift these toward a more energetic lifestyle.

'Overcoming limiting beliefs

We all have many beliefs that help us, but there are also a lot that get in the way of what we want to accomplish.

NLP teaches you how to reframe your existing beliefs by using different meaning to behaviours, situations in life and also to new beliefs that you want to have.

It can create a very effective change in how you view the world and how you deal with troubles in life.

'More confidence

NLP offers the possibility of accessing resources from your past or creating new resources for the present and the future. This can give you more self-esteem in areas where you really need it.

It can also teach you how you can anchor these and, if you wish, program yourself to become unconsciously competent.

'Managing difficult people

The