Bettering Yourself Through NLP: Shape Your Life and Achieve Anything You Want Using Neurolinguistic Programming Techniques
()
About this ebook
Congratulations, you have picked up the right book. NLP works with the tools that you already have, that we all have within us, to change yourself for the better. Imagine being able to overcome your fears and phobias. Imagine being able to release yourself from the negative things in your past that might be tainting your future, because it is all possible with the use of NLP techniques.
Gain the confidence that you crave. Lose your fears. Overcome those bad habits and replace them with better ones. You can replace the negative things that are holding you back from achieving your goals by using NLP techniques. You can begin to improve yourself, improve your relationships, be more successful at your career, and communicate more effectively all through the use of NLP techniques. This is your life, and you control it, starting now, with this book.
Related to Bettering Yourself Through NLP
Related ebooks
Bettering Yourself through NLP Rating: 0 out of 5 stars0 ratingsNLP Techniques Anyone Can Use Rating: 3 out of 5 stars3/5NLP: Techniques and Benefits of Neuro Linguistic Programming Rating: 5 out of 5 stars5/5NLP: The Ultimate Beginner’s Guide to Neuro Linguistic Programming Rating: 0 out of 5 stars0 ratingsNLP: Affirmations, the Power of Beliefs, and Healing from Bad Memories and Fears Rating: 0 out of 5 stars0 ratingsYou Must Learn Nlp: 156 Ways Learning Neuro Linguistic Programming Will Improve Your Life Rating: 0 out of 5 stars0 ratingsNLP: Neuro Linguistic Programming Techniques for Beginners Rating: 0 out of 5 stars0 ratingsChange Your Thoughts, Change Your Life With NLP Rating: 4 out of 5 stars4/5Master the nlp for Success Rating: 0 out of 5 stars0 ratingsNLP Rating: 0 out of 5 stars0 ratingsLive Your Dreams Let Reality Catch Up: 5 Step Action Plan Rating: 5 out of 5 stars5/5NLP Mastering Program Rating: 0 out of 5 stars0 ratings30 Days to Nlp: An Introduction to Neuro Linguistic Programming Rating: 0 out of 5 stars0 ratingsNLP Secrets: The Hidden Truth To Understand How People Work And To Have Greater Influence On Those Around You Rating: 0 out of 5 stars0 ratingsNeuro Linguistic Programming NLP Techniques: Quick Start Guide Rating: 4 out of 5 stars4/5The Power Of NLP: Little-Known Strategies To Access Your Mind And Truly Program Yourself Just Like A Computer Rating: 0 out of 5 stars0 ratingsAn Introduction to NLP: Exploring What Works Rating: 0 out of 5 stars0 ratingsNLP: Hypnosis, Meditation, and Changing Your Beliefs Rating: 0 out of 5 stars0 ratingsNLP: Methods, Techniques, Modeling, and Changing Your Narrative Rating: 0 out of 5 stars0 ratingsChanging Your Life Through NLP: How to Change the Way You Think To Create The Life You Want Rating: 4 out of 5 stars4/5
Self-Improvement For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5How May I Serve Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 3 out of 5 stars3/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5
Reviews for Bettering Yourself Through NLP
0 ratings0 reviews
Book preview
Bettering Yourself Through NLP - Alexis Anthony
Anthony
Table of Contents
Copyright
Terms of Use
Introduction
Presuppositions – The NLP World Model
More Presuppositions
Using Anchoring
Setting Your Anchors
A Different Perspective – Framing
Establishing Rapport – Mirroring and Matching
Pattern Interrupt
Swish It Up
Learning to Visualize
Conclusion
Copyright
© 2012 Alexis Anthony
ISBN 9781456611255
All rights reserved. The reproduction or utilization of this work in whole in part, in any form by any print, electronic, mechanical or other means, now known or hereafter invented, including xerography, photocopying and recording, or in any information storage or retrieval system is forbidden without the written permission of the publisher.
Terms of Use
Any information provided in this book is through the author’s interpretation. The author has done strenuous work to reassure the accuracy of this subject. If you wish you attempt any of the practices provided in this book, you are doing so with your own responsibility. The author will not be held accountable for any misinterpretations or misrepresentations of the information provided here.
All information provided is done so with every effort to represent the subject, but does not guarantee that your life will change. The author shall not be held liable for any direct or indirect damages that result from reading this book.
Introduction
NLP stands for Neuro-linguistic programming, which was developed in the 1970s by Richard Bandler and John Grinder and is basically a study of human performance, encompassing many levels and that by understanding this; we can apply techniques to better ourselves.
Neuro stands for the neurological system, which is the system that regulates our bodies.
Linguistics is our language and means of communication.
Programming is our learned behavior.
NLP deals with the theory that there is a connection between our mind and communication, and that it shaped our programming, or behavior.
Okay, so that is the technical definition of NLP, so here is why it is important; it is a very effective tool to help people learn to improve themselves.
The basis of NLP is that if you see somebody or something that is perfect, or that has a characteristic that you wish that you had, that you can copy those skills, or that characteristic and by doing so, can model yourself after that, effectively making you better.
By starting with the thinking and applying new patterns to communication and behavior, NLP promotes infinite possibilities for people looking to change themselves for the better by re-training your brain.
It can be applied to virtually anything.
Here are some of the areas that NLP can help you with:
Personal growth
Relationships
Career
Overcoming bad habits or developing new good habits
Overcoming your fears
Increase confidence
More effective communication
NLP itself consists of several different techniques, each with its own purpose and use and they can be used singly or they can be combined.
Some of the techniques commonly used are anchoring, framing, mirroring, presuppositions, pattern