Gym Shorts: 10 Lessons I Learned on the Fitness Floor

By Sarah Bernardi Carkner

Gym Shorts shares 10 stories with valuable life lessons. Reading this book is like 10 therapy sessions.

Whether you're a gym rat, fitness trainer, or you only work out because you really, really like donuts, you are bound to relate and laugh out loud at the inspirational true stories in this book. 

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• Language: English
• Publisher: Fab Empowers Press
• Release date: Nov 7, 2023
• ISBN: 9798989447015

Sarah Bernardi Carkner

Sarah Bernardi Carkner is the coauthor of two Amazon bestselling women's anthologies. She has appeared on television as a guest expert Life Coach and is an award-winning group exercise instructor. With a background in Neuroscience and a Masters in Wellness Management, she is an energetic educator, speaker and coach who believes personal development should not only be a priority, most importantly, it should be fun. She encourages everyone to participate in a flash mob at least once in their lives and thinks spontaneous sing-alongs heal the soul.To learn more about Sarah, request an interview, or book her as a speaker, please visit her website, Sarahcarkner.com.

Book preview

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