Anxiety: From Chaos to Calm

By Christopher Fette

This eBook is a comprehensive guide to dealing with anxiety and emotional control.  Many self-help topics are covered including meditation, diet, yoga, and tips for a healthy lifestyle. A look at what anxiety is and how it manifests itself in the body is also given.

 

• Language: English
• Publisher: Christopher Fette
• Release date: Feb 12, 2024
• ISBN: 9798224490448

Christopher Fette

Tyler Trask is a prolific non-fiction author, specializing in self-help and online marketing. Hailing from the vibrant city of Rockford, Illinois, Tyler's journey into writing began with a deep passion for personal development and a keen interest in digital entrepreneurship. With a knack for translating complex concepts into accessible and actionable advice, Tyler's books empower readers to navigate the complexities of modern life with confidence and clarity. Whether delving into the intricacies of self-improvement or unraveling the mysteries of online marketing, his work reflects a deep understanding of human psychology and contemporary business practices. Beyond his literary pursuits, Tyler finds solace and inspiration in nature, often embarking on exhilarating hikes to explore the beauty of the outdoors. Additionally, he enjoys the thrill of strategic thinking and calculated risk-taking, making occasional trips to indulge in the excitement of casino gambling. Tyler Trask's writings serve as guiding lights for those seeking personal growth and professional success in today's fast-paced world, offering practical wisdom and strategic insights to help readers thrive in every aspect of their lives.