Healing Your Heartbreak: 28 Days to Transformation
()
About this ebook
Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises.
As an inspiring and soul-nurturing guide, the pages resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing. With Shelley by your side, the scars of heartbreak will begin to mend with each step you take. Your relationship skills will begin to flourish and you will be able to open your heart to love again.
Designed as a 28-day odyssey, the steps can be taken consecutively in a single sprint or at whatever pace feels right for you. The key is the sense of continual progress –- taking your time to put one foot in front of the other. As you traverse this sacred journey, you’ll be equipped with newfound wisdom and a powerful sense of aliveness. You'll find yourself not merely healing but thriving.
A poetic tapestry of soulful guidance, this book promises not just recovery but a magically beautiful metamorphosis.
Shelley J Whitehead
Shelley J Whitehead, an award-winning relationship coach with a unique blend of personal and professional experience, offers deep insights into the realms of love, loss, and personal growth. Born in South Africa and now London-based, her approach to coaching embodies resilience and wisdom with deep and soulful insight. Shelley's own heart has walked through the fires of loss ? from the heart-wrenching departure of a partner to cancer to the sudden dissolution of a marriage. From these ashes, she’s unearthed a profound truth: heartbreak, in its rawest form, offers a mirror to the soul, illuminating hidden dreams and passions. With lyrical wisdom, Shelley guides individuals on a transformative journey through their heartbreak and steers them towards a life abundant in love and connection. Over her decades in practice, Shelley has amassed a diverse set of qualifications and accreditations. Notably, she is a Certified Life Coach (New Insights UK, ACCPH), Certified Transpersonal Coach (IACTM), and Encounter-Centered Couples Coach (EcCT). Shelley also holds certifications in Ericksonian Hypnotherapy, Neuro-Linguistic Programming, and as an Advanced Authentic Self Empowerment Facilitator (ASE). She is accredited with the International Association of Coaches, Therapists, and Mentors (IACTM).
Related to Healing Your Heartbreak
Related ebooks
The Blueprint For Bliss: Scientific and Spirtitual Keys to a Happy Life Rating: 0 out of 5 stars0 ratingsHappiMess - How to be Happy and Manifest Your Desires in the Mess of Everyday Life Rating: 0 out of 5 stars0 ratingsMindful Meditations: 123 Simple Life Changes Rating: 0 out of 5 stars0 ratingsA Simple Path to a Miraculous Life Rating: 0 out of 5 stars0 ratingsRewire Your Brain Success Starts in Your Mind Rating: 0 out of 5 stars0 ratings7 ways to conquer yourself Rating: 5 out of 5 stars5/5Addiction Recovery Meditations For Daily Self-Reflection: One Page Per Day - 365 Quotes & Affirmations For Recovery Rating: 0 out of 5 stars0 ratingsBawB's Raven Feathers Volume II: Reflections on the simple things in life Rating: 0 out of 5 stars0 ratingsState Of Mind: Augmentation of Your Thoughts Rating: 0 out of 5 stars0 ratingsPursuit of the dream Rating: 0 out of 5 stars0 ratingsYou vs You: Master Personal Transformation: Empowering Individuals to Challenge Societal Norms Rating: 0 out of 5 stars0 ratingsPeak Persona: Put the Power of Your Potential to Work Rating: 0 out of 5 stars0 ratingsVISUALISE Rating: 0 out of 5 stars0 ratingsBright Spots Rating: 0 out of 5 stars0 ratingsAfter Divorce: A New Chapter Rating: 0 out of 5 stars0 ratings101 Quips and Quotes: that Will Equip You for an AmaZing Life Rating: 0 out of 5 stars0 ratingsMindset Press: Conquering Your Thoughts With Confidence Rating: 0 out of 5 stars0 ratingsThe Daily Shift: Daily Lessons From Love To Money Rating: 0 out of 5 stars0 ratingsStep Into Your Destiny: Your Next Best Is Waiting Rating: 0 out of 5 stars0 ratingsA Year to Clear: A Daily Guide to Creating Spaciousness in Your Home and Heart Rating: 5 out of 5 stars5/5Reconstructing the Past to Create a Remarkable Future Rating: 0 out of 5 stars0 ratingsWhen You’re Ready, This Is How You Heal Rating: 5 out of 5 stars5/5When life feels messy: Daily inspiration for soothing the soul and calming the heart Rating: 0 out of 5 stars0 ratingsThe Life Mastery Handbook Rating: 0 out of 5 stars0 ratingsWeek to Strong: Thought-Shifting Mental Shape-up Plan Rating: 0 out of 5 stars0 ratingsTaking a Detour Rating: 0 out of 5 stars0 ratingsDaily Affirmation Revolution: A 30-Day Journey to Self-Discovery and Empowerment Rating: 0 out of 5 stars0 ratingsSimple Beautiful Moments : A Beginner's Self Care Guide to Transform Life Positively: Self Care, #1 Rating: 0 out of 5 stars0 ratingsRethink Your Self: The Power of Looking Up Before Looking In Rating: 5 out of 5 stars5/5
Body, Mind, & Spirit For You
The Power of Your Subconscious Mind Rating: 4 out of 5 stars4/5The Egyptian Book of the Dead: The Complete Papyrus of Ani Rating: 5 out of 5 stars5/5A Course in Miracles: Text, Workbook for Students, Manual for Teachers Rating: 5 out of 5 stars5/5Seventy-Eight Degrees of Wisdom (Hardcover Gift Edition): A Tarot Journey to Self-Awareness Rating: 4 out of 5 stars4/5Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life Rating: 5 out of 5 stars5/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Game of Life And How To Play It Rating: 4 out of 5 stars4/5The Element Encyclopedia of 20,000 Dreams: The Ultimate A–Z to Interpret the Secrets of Your Dreams Rating: 4 out of 5 stars4/5Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Rating: 4 out of 5 stars4/5Lost Books of the Bible: The Rejected Texts, Apocrypha and Pseudepigrapha Rating: 5 out of 5 stars5/5The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Rating: 4 out of 5 stars4/5Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 4 out of 5 stars4/5The Only Astrology Book You'll Ever Need: Twenty-First-Century Edition Rating: 4 out of 5 stars4/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Conversations With God, Book 3: Embracing the Love of the Universe Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Inner Child Work: 20 Exercises for Healing Your Inner Child Rating: 4 out of 5 stars4/5Be Here Now Rating: 5 out of 5 stars5/5Pleasure Activism: The Politics of Feeling Good Rating: 4 out of 5 stars4/5Linda Goodman's Love Signs: A New Approach to the Human Heart Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Experiencing God (2021 Edition): Knowing and Doing the Will of God Rating: 4 out of 5 stars4/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5Warrior Goddess Training: Become the Woman You Are Meant to Be Rating: 5 out of 5 stars5/5
Reviews for Healing Your Heartbreak
0 ratings0 reviews