The ABCs of Parenting

By Frida Gale (PhD)

 

The ABCs of Parenting - A Complete Guide to Integrating Mind, Body, and Soul in Child Training and Development Processes

Embark on a transformative journey into the heart of holistic parenting—a journey where each letter of the alphabet unfolds a lesson, a principle, or an insight that contributes to the profound and interconnected dimensions of raising mindful, compassionate, and resilient individuals.

In this Guide, you will discover:-

• Holistic Foundations: Lay the groundwork for positive child development by integrating the mind, body, and soul. Understand the essence of nurturing a child's intellectual curiosity, emotional intelligence, and spiritual awareness.
• Mindful Parenting Practices: Dive into the art of mindful parenting, discovering strategies to cultivate present-moment awareness, foster open communication, and strengthen the parent-child bond.
• Balancing Act: Learn the delicate balance between education and play, creating an environment that nurtures a love for learning while respecting the importance of recreational activities in a child's growth.
• Cultivating Emotional Intelligence: Explore the nuanced landscape of emotional intelligence and discover practical approaches to guide your child through the intricate terrain of emotions, fostering resilience and empathy.
• Spirituality in Parenting: Delve into the exploration of spirituality as a cornerstone of parenting, embracing values, cultural awareness, and the development of a child's inner strength.
• Physical Well-Being: Recognize the integral role of nutrition, exercise, and sleep in your child's holistic development. Address common health concerns with actionable advice for maintaining your child's overall well-being.
• Fostering Independence: Encourage autonomy and self-responsibility through age-appropriate tasks and responsibilities, teaching decision-making skills that lay the groundwork for a resilient and self-sufficient future.
• Mind-Body Techniques: Incorporate mind-body techniques into daily life, managing wellness and self-care phenomenon with practices such as yoga, meditation, and relaxation exercises for the entire family.
• Parental Well-Being: Explore the crucial role of parental well-being, discovering strategies for managing stress, achieving balance, and creating a holistic home environment where the entire family thrives.

With a wealth of practical wisdom, evidence-based strategies, and heartfelt insights, The ABCs of Parenting is not just a guide—it's a toolkit for lifelong impact. Whether you are a seasoned parent seeking fresh perspectives or an expectant parent preparing for the journey ahead, this book serves as your compass, guiding you through the vast and enriching landscape of raising the next generation. Step into a world where parenting is not a static destination but a dynamic, evolving language that shapes the narrative of family life. This is an invitation to embark on a journey of mindful, purposeful, and holistic parenting—a journey with the power to shape not only the future of your child but the very essence of your family's legacy. Welcome to the ABCs of Parenting Excellence.

 

Frida Gale (PhD) is a specialist in clinical sexology and psychotherapy. A mother of three children, two grown-up boys and a girl. I have over twenty years span experience in counseling individuals and couples in casual sexual relations, marriages, good life conditions, and general well-being in Arkansas City. I have been able to put many of my clients out of the streets for real and committed relationships. Currently, I manage volunteer projects with several Orphanage homes and accommodations across the US and have changed the lives of many through my publications.

 

• Language: English
• Publisher: Frida Gale (PhD)
• Release date: Jan 8, 2024
• ISBN: 9798224599066

Book preview

The ABCs of Parenting

A Complete Guide to Integrating Mind, Body, and Soul in Child Training and Development

Processes

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The Myths & the Realities

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Frida Gale (PhD)

Copyright © 2024 by Frida Gale (PhD)

All Rights Reserved. No part of this book may be reproduced in any form or by any means without the written consent of the Frida Gale (PhD).

Table of Contents

Table of Contents

DEDICATION

INTRODUCTION

HOW TO USE THIS BOOK

CHAPTER ONE

Introducing Holistic Parenting

Holistic Approach

Understanding the Holistic Approach

The Importance of Mind-Body-Soul Integration in Holistic Parenting

Setting the Stage for Positive Child Development

Defining Child Training

Teaching a Child

Involving Nurturing

Involving Provisions

Social and Religious Education

Traditional Inclinations

CHAPTER TWO

The Art of Mindful Parenting

Mindfulness

Practicing Mindfulness in Everyday Parenting

Mindful Communication with Your Child

Developing Emotional Intelligence in Parenting

Spiritual Development In Childhood

Exploring the Concept of Spirituality in Parenting

Encouraging Values, Morality, and Inner Strength

Respecting Diversity and Cultural Awareness

Teach Your Children My Ways

Whose Command is this?

Why the Command?

What are the Ways of the Commander to be taught to Children?

Benefits of Heeding the Command

CHAPTER THREE

Building A Solid Foundation

The Basics of Child Training

Defining Your Parenting Philosophy

Establishing Clear Values and Expectations

Navigating the Challenges of Discipline

At What Stage In Life Do We Teach A Child?

At Pregnancy Level

At Ages 0-3 Years

At Ages 4-10 years.

At Ages 11-18 Years

Parent Child Level

CHAPTER FOUR

Nurturing the Mind For Lifelong Growth

Intellectual Development Strategies

Fostering a Love for Learning

Creating a Stimulating Environment

Balancing Education and Play

Whose Responsibility Is This Teaching?

The Parent Father

The Parent Mother

Both Parents

CHAPTER FIVE

Consequences of Disobedience to This Command and Resultant Judgment

Devil hand in Children

Social Malaise

Generation Curses

CHAPTER SIX

Cultivating Emotional Intelligence

Recognizing and Managing Emotions

Teaching Empathy and Compassion

Strengthening the Parent-Child Bond

CHAPTER SEVEN

The Role of Physical Health in Child Development

Encouraging Healthy Habits and Lifestyles

Balancing Nutrition, Exercise, and Sleep

Addressing Common Health Concerns in Children

CHAPTER EIGHT

Effective Communication Strategies

Listening Skills for Parents

Encouraging Open Dialogue with Your Child

Handling Difficult Conversations and Conflict Resolution

CHAPTER NINE

Fostering Independence And Responsibilities

The Importance of Autonomy in Child Development

Age-Appropriate Tasks and Responsibilities

Teaching Decision-Making Skills

CHAPTER TEN

Managing Wellness And Self-Care Phenomenon

Integrating Holistic Wellness Practices

Incorporating Mind-Body Techniques in Daily Life

Yoga, Meditation, and Relaxation Exercises for Families

Creating a Holistic Home Environment

Parental Self-Care

The Crucial Role of Parental Well-being

Balancing Parenthood with Personal Fulfillment

Strategies for Managing Parental Stress

CHAPTER ELEVEN

Building a Peaceful Home

Creating a Harmonious Family Life for Everyone

Integrating Mind, Body, and Soul in Family Activities

Celebrating Achievements and Milestones

Strengthening Family Bonds for Lifelong Well-being

Developing Holy Children

Covenant Child as a Case Study

HASHEM’s Children and their Features

Are You a Member of Yahweh’s Family?

There is Still Hope Today, if your Child has gone Wacky

Conclusion

BIBLIOGRAPHY

Other Books by the Author

DEDICATION

To the Pioneers of Parenthood

T

his book is dedicated to the brave souls who embark on the journey of parenting, weaving the intricate tapestry of family life with love, patience, and resilience.

To the mothers and fathers who wake up each day with a heart full of devotion and a mind brimming with dreams for their children, this is for you. Your unwavering commitment to the well-being, growth, and happiness of your little ones forms the foundation upon which this guide stands.

To the parents who understand that raising a child is not just a series of tasks but an art—an art that involves the careful integration of mind, body, and soul. Your commitment to holistic parenting inspires and illuminates the path for others.

In honor of those who approach each letter of the parenting alphabet with intentionality, recognizing that every lesson, every nuance, is a brushstroke on the canvas of their child's future. Your dedication to creating a home where love, wisdom, and understanding abound is a beacon for families everywhere.

To the grandparents, aunts, uncles, and all those who play a vital role in nurturing the next generation, your influence is immeasurable. This dedication extends to you—the pillars of support and fountains of wisdom that enrich the parenting journey.

To my own parents, who planted the seeds of curiosity, compassion, and resilience in the fertile soil of my upbringing? Your guidance and love continue to inspire and shape the words on these pages.

May this guide serve as a source of support, inspiration, and empowerment for all those who seek to navigate the intricate landscape of parenting? Your commitment to integrating mind, body, and soul in the child training and development processes is a gift that will resonate across generations.

With boundless gratitude for your dedication to the art of parenting,

Frida Gale (PhD).

INTRODUCTION

P

arenting is a profound journey, an intricate dance of nurturing, guiding, and shaping the future of young minds. In the pages that follow, we embark on a comprehensive exploration of the art and science of parenting, transcending conventional approaches to delve into the realms of mind, body, and soul integration.

At the heart of this guide is the recognition that effective parenting extends beyond the surface of behavioral correction. It involves a harmonious synchronization of the mental, physical, and spiritual dimensions, creating a holistic foundation for a child's growth and development. In a world where information flows ceaselessly, this guide serves as a compass, navigating the complexities of modern parenting with timeless wisdom and contemporary insights.

The Essence of Holistic Parenting

Mind: Our journey begins with the mind—a realm of cognitive development, emotional intelligence, and the intellectual landscape of a child's world. Understanding the intricacies of a child's mind forms the cornerstone of effective parenting, enabling us to navigate challenges, foster curiosity, and cultivate a love for learning.

Body: The physical well-being of a child is intricately linked to their overall development. From nutrition and exercise to addressing common health concerns, this guide delves into the vital role the body plays in shaping a resilient, vibrant, and healthy individual.

Soul: Beyond the tangible, the soul represents the spiritual and emotional core of an individual. We explore the profound impact of spirituality on parenting, emphasizing values, cultural awareness, and the development of a child's inner strength.

A Holistic Alphabetical Journey

Each Letter, a Lesson: Throughout the pages of this guide, each letter of the alphabet unfolds a lesson—an insight, a strategy, or a principle that contributes to the holistic development of a child. From A for Achievements to Z for Zen Parenting, the guide serves as a roadmap for parents to navigate the varied terrain of raising mindful, compassionate, and resilient individuals.

Mindful Sequencing: The alphabetical sequencing is intentional, mirroring the natural progression of a child's growth. We move seamlessly from setting the stage for positive development to addressing challenges, fostering a love for learning, nurturing physical health, and finally, creating a peaceful home environment where the mind, body, and soul converge.

Why Holistic Parenting Matters

Beyond the Basics: In a world saturated with parenting advice, this guide distinguishes itself by weaving together a tapestry that goes beyond the basics. It acknowledges the interconnectedness of various facets of a child's development and recognizes that a holistic approach yields enduring and transformative results.

Building a Legacy: Parenting is a legacy—a gift we pass on to the next generation. By embracing a holistic approach, parents contribute not only to the academic success of their children but also to the formation of individuals who are emotionally resilient, spiritually aware, and culturally enriched.

A Toolkit for Lifelong Impact

Practical Wisdom: Alongside philosophical insights, this guide offers practical wisdom—actionable strategies, real-life scenarios, and evidence-based approaches. It is a toolkit designed to empower parents with the knowledge and skills needed to navigate the challenges and joys of raising well-rounded individuals.

Parental Growth: As much as it is a guide for child training, The ABCs of Parenting recognizes the reciprocal nature of the parent-child relationship. It is an invitation for parents to embark on a journey of personal growth, self-discovery, and the continuous evolution that comes with the responsibility of nurturing a new life.

Routing the Chapters

A Holistic Exploration: Each chapter is a stepping stone in our holistic exploration. From understanding the importance of positive child development to embracing mindfulness, fostering independence, and managing the delicate balance between education and play—each section contributes to the comprehensive narrative of holistic parenting.

Mind, Body, Soul Integration: As we delve into the nuances of holistic parenting, we thread the needle of mind, body, and soul integration, emphasizing that true flourishing comes when these elements are in harmony.

In the chapters that await, we invite you to immerse yourself in the alphabet of parenting—a journey where each letter represents not only a lesson for your child but an opportunity for personal and familial transformation. Whether you're a seasoned parent seeking new perspectives or an expectant parent preparing for the journey ahead, The ABCs of Parenting is a compass to navigate the vast and enriching landscape of raising the next generation.

So, let us embark on this exploration together, recognizing that the alphabet of parenting is not a static code but a dynamic, evolving language that shapes the narrative of family life. May the insights shared within these pages guide you on a path of mindful, purposeful, and holistic parenting—a journey with the power to shape not only the future of your child but the very essence of your family's legacy.

HOW TO USE THIS BOOK

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his piece of work, The ABCs of Parenting was created in order to address the Scriptural injunction, "You shall teach them diligently to your children, and shall talk of them when you sit in your house, when you walk by the way, when you lie down, and when you rise up" (Deut. 6:7).

It is clear fact that our children nowadays lack these teaching of the Laws of The Most High and hence making their lives miserable right from birth through adolescent ages and to adulthood. This lack of teaching and total disobedience by the parents in harkening to this injunction carries along with it penalties which are worrisome to the parents themselves, the children and as well as the society in general.

The ABCs of Parenting gives an insight that will help guide parents and adults alike in giving their children a proper teaching based on moral upbringing which is the true foundation for social, spiritual and academic emancipations. In this book, the author is very careful in using the proper and unadulterated Hebrew name of our Maker and Creator of the Universe, Yahweh of Hosts. All other names that were been substituted to this like Lord; God; Jesus; Jehovah etc are idolatrous names that originated from the Greeks, Roman and English pagans or heathens.

Other important considerations in this book are the interpolation errors in the usage of Yeshua and Yahshua. Yeshua is not the original pronunciation of the Hebrew word of 2 . Hebrew language is read from right to left. Research for the Hebrew name of our Savior showed Strong’s Concordance reference from Greek #2424 (Jesus) to Hebrew #3091 2 . In Yeshua, one can easily see the shortened form of Yahweh’s Name been omitted i.e. substituting "Yah with Ye (Psalm 68:4; Isa. 26:4, NKJV). This makes one to quickly reject this pronunciation-Yeshua which in Hebrew writing is . Not only that the name of Yah was removed, there is an addition of waw... in a wrong position hence altering the whole meaning and pronunciation. Read John 5:43 which says, "I (Yahsha) have come in My Father’s Name (Yah), and you do not receive Me; if another comes in his own name, him you will receive"

Again, Yahshua is another error designed by Satan through writers of Bible to alter the Messiah’s actual name and meaning. A name above every other name here on earth and a name Yahweh gave mankind to be saved with. The prefix Yah is proper but the suffix Shua is misleading and wrong in complementing the prefix as Savior. Shua can be considered as a verb as well as a noun forms respectively. As a verb, Shua written in Hebrew as means To cry according to Strong’s Exhaustive Concordance and refers to Hebrew #7769. The verb is just supplication or request for help, not the actual act of helping, saving or salvation per se. Examples:

"Give heed to the voice of my cry (shua)"– Ps. 5:2.

"For He will deliver the needy when he cries (Shua)" – Ps. 72:12a.

"In my distress I cried (Shua) to Yahweh and He heard me" – Psalm 120:1.

But this example in Psalm 18:41a which says, "They cried (Shua) out, but there was none to save (Y’sha #3467) showed something remarkable. Now we can deduce that Yeshua-to cry out for help and Yahshua i.e. Yah (Yahweh) cries for help are two ridiculous definitions and hence not agreeable to the work Messiah came to do on earth. Furthermore, Shua" as a noun has same Hebrew spelling and pronunciation. It shows up in the Scripture particularly in proper names. Examples are as follows:

Shua: 1 Chron. 7:32- Hebrew #7774 indicating it as proper name of an Israelite (a woman), which means wealth according to both Strong’s Exhaustive Concordance and Hebrew or Chaldean lexicon of Old Covenant.

Eli-shua: 2Sam 5:15, Heb.#474 it means: - Almighty of riches. Here shua refers to wealth, riches and opulence #7769.

Therefore, of all the Hebrew proper names in the Scriptures with suffix Shua, not one means Savior. It could finally be established that:

Yeshua:  He or It cry out for help

Or He or It is wealthy or rich

And

Yahshua: Yahweh cries out for help

Or Yahweh is wealthy or rich

Does not in any way means Savoir hence rendering them unacceptable.

Salvation in Hebrew names stand as #3467 in Strong’s Concordance. Below are examples of Hebrew names which denote Savior, Salvation or Deliverer and the suffix is pronounced as Y’sha (Sha).

Me-sha, 2kings 3:4, Gen. 10: 30, Heb. #4337 meaning safety and is a proper name of an Israelite.

Eli-sha,