Systemic Constellation - 160 Systemic Phrases - 160 Phrases that Heal

By Luan Ferr

In this book, the author presents a compilation of 160 systemic phrases rich in meaning and their implications in the realm of Systemic Constellation. Each phrase is analyzed in depth, revealing powerful insights about relationships, family dynamics, and universal human issues it contains.

The book covers various fundamental themes in Systemic Constellation, such as ancestry, transgenerational traumas, parent-child bonds, sibling relationships, behavior patterns, acceptance, healing, forgiveness, and connection with the divine.

Each systemic phrase is carefully explored, clarifying its significance in the therapeutic context and its role in revealing profound truths about the complex webs that make up family and emotional life.

This is an ideal book for both therapists and students of the systemic approach, as well as for anyone interested in expanding their understanding of relationships, emotions, trauma, healing, and family dynamics. The systemic phrases presented here have the power to generate transformative insights and promote greater harmony, forgiveness, and acceptance.

• Language: English
• Publisher: AHZURIA PUBLISHING
• Release date: Nov 3, 2023
• ISBN: 9798223602873

Luan Ferr

Luan Ferr is a renowned author known for his mastery in writing fictional short stories that immerse readers in fascinating worlds, memorable characters, and engaging narratives. His ability to create stories that explore the eternal struggle between good and evil is unparalleled, offering readers a unique perspective on this universal conflict. In addition to his fictional works, Luan also dedicates himself to in-depth research on the phenomena of faith and its intrinsic connection to the human condition. He explores the various forms of esotericism and holism that have permeated humanity since time immemorial, revealing the profound influence of these practices in everyday life and cultures around the world. His books on subjects such as Feng Shui, Arcturian Healing, and others are the result of meticulous research and provide readers with a comprehensive view of these fascinating areas. With captivating and insightful writing, Luan Ferr leads his readers to profound reflections on human nature, the duality between good and evil, and the pursuit of a broader understanding of the world around us. His fictional short stories are filled with suspense, mystery, and thrilling plot twists, keeping readers eagerly wanting more with every page. Meanwhile, his non-fiction works explore esoteric fields in an accessible and interesting manner, showing how these ancient practices still exist today. With a unique style and a balanced approach between fiction and non-fiction, Luan Ferr establishes himself as a universal and profound author. His works are a source of entertainment and knowledge, providing readers with an enriching and thought-provoking experience. Whether through his imaginative stories or his esoteric explorations, Luan continues to captivate readers worldwide with his engaging and insightful writing.

Book preview

Prologue

Systemic constellation, also known as family constellation, is a therapeutic approach that was developed in the 1970s by Bert Hellinger, a renowned German psychotherapist. This innovative therapeutic practice has its roots in Germany, where Bert Hellinger began to develop his techniques.

Throughout his career, Hellinger adapted and expanded his therapeutic techniques based on various influences, including systemic family therapy, phenomenology and his experience as a missionary in different cultures. As a result of his evolutionary approach, Bert Hellinger is considered the founder of systemic constellation as we know it today.

Systemic constellation is seen as an expanding holistic branch, gaining increasing recognition and acceptance in many countries around the world. This therapeutic approach is often used as a tool to explore and resolve complex issues related to family dynamics, relationships, health, trauma and much more.

Although systemic constellation originated in Germany, this therapeutic practice soon transcended borders and spread globally. European countries such as Germany, Austria and the Netherlands were pioneers in adopting systemic constellation. However, this therapeutic approach has gained popularity in many parts of the world, including the United States, Brazil, Australia, India and many others. Its effectiveness in resolving emotional, family and personal issues has contributed to its growing recognition on a global level.

Systemic constellation stands out for its systemic phrases, which play a fundamental role during therapy sessions. These phrases, loaded with meaning, are used by the participants and go far beyond words, serving as emotional bridges that connect the person with their history, their family and their deepest emotions.

Understanding the meaning of these systemic phrases is essential to getting the most out of family constellation. Each phrase represents an individual's experiences, feelings and perceptions in relation to their family and the system in which they are inserted. These phrases have the power to illuminate dark areas, reveal unresolved conflicts and provide deep clarity about family relationships.

In the context of constellation, systemic phrases play a crucial role in restoring systemic balance. They are not mere words, but vehicles for releasing repressed emotions, acknowledging old wounds and expressing love and acceptance. When used properly, these phrases have the potential to catalyze emotional healing and promote reconciliation with family history.

Throughout this guide, we will explore various systemic phrases on different themes, uncovering their meaning and how they can be applied in family constellation practice. Each phrase serves as a window into the person's inner world and a path to conflict resolution. As the understanding of the meaning of systemic phrases deepens, the ability to transform family dynamics and achieve systemic harmony also expands.

This guide aims to provide insights and clarifications about systemic phrases in family constellation, enabling practitioners and participants to explore these tools with confidence, sensitivity and depth. Through this knowledge, participants will be able to move towards a deeper understanding of themselves, their families and ultimately achieve greater balance and healing in family dynamics.

Chapter 01

Family Belonging

Sentence 01

I feel part of this family and that brings me peace

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The systemic phrase I feel part of this family and that brings me peace carries a deep meaning in the context of systemic constellation. Let's explore this phrase in detail:

This statement highlights the individual's sense of belonging to their family and the positive effect of this feeling on their life. It suggests that the individual feels integrated and accepted in the family system, which results in a state of inner peace.

In family constellation, this phrase highlights the importance of a sense of belonging and connection. When someone feels part of their family, this can contribute to a sense of emotional security and balance.

In addition, the phrase indicates that the individual has found harmony and acceptance within the family, which can be fundamental for emotional health and the resolution of family conflicts.

In the context of systemic constellation, this phrase emphasizes the importance of feeling integrated into the family system and the peace of mind that this integration can provide. It highlights how belonging to a family can be a crucial factor for well-being and family harmony.

Therefore, I feel part of this family and that brings me peace represents the importance of the sense of belonging and connection in the family system and how this feeling of integration can contribute to an individual's peace and emotional balance.

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Family belonging

Sentence 02

Growing up in this family gave me roots and an identity.

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The systemic phrase Growing up in this family gave me roots and an identity has a deep and comprehensive meaning within the context of systemic constellation. Let's explore this phrase in detail:

This statement highlights the significant influence that the family exerts on the formation of an individual's identity. It suggests that family experiences, values and relationships play a fundamental role in the construction of one's identity.

In family constellation, this sentence highlights how the family is the foundation from which the individual grows and develops. It highlights the importance of family roots as a foundation for personal identity.

Furthermore, the phrase suggests that the family legacy, including its traditions, beliefs and values, plays a crucial role in shaping the individual's identity. Recognizing these roots and identity is fundamental to understanding oneself.

In the context of systemic constellation, this phrase emphasizes how exploring family dynamics and understanding their influences can help the individual connect with their roots and deepen their identity.

Therefore, Growing up in this family gave me roots and an identity represents the importance of the family as a foundation for personal identity and how understanding these roots can lead to greater self-knowledge and growth.

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Family belonging

Sentence 03

My family ties are a safe haven in difficult times.

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The systemic phrase My family ties are a safe haven in difficult times carries a deep and comforting meaning in the context of systemic constellation. Let's explore this phrase more broadly:

This statement highlights the fundamental importance of family ties as a source of support, security and consolation in times of adversity. It suggests that the family plays a vital role as an emotional refuge when facing challenges and difficulties.

In family constellation, this phrase highlights how family members can be pillars of support for each other in difficult times. It highlights the idea that, in a healthy family system, there is a sense of togetherness and protection that allows individuals to support each other.

In addition, the phrase implies that the family is seen as a safe haven, a place where one can find comfort, understanding and unconditional affection. It represents the idea that, whatever challenges life may present, the family is there to offer support and solidarity.

In the context of systemic constellation, this phrase emphasizes the importance of maintaining and strengthening these family ties, so that all members feel safe and supported in difficult times.

Therefore, My family ties are a safe haven in difficult times represents the value of the family as an emotional refuge and as a space of support and consolation in times of adversity. This emphasizes the importance of cultivating healthy and solid family relationships, where each member feels protected and loved.

Family belonging

Sentence 04

I am grateful to have been born into this family that welcomes me with love.

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The systemic phrase I am grateful to have been born into this family that welcomes me with love carries a deep sense of gratitude and appreciation towards the family in the context of systemic constellation. Let's explore this phrase more broadly:

This statement highlights the importance of recognizing the blessing of belonging to a loving family. It suggests that the individual feels deep gratitude for having been born into a family environment where love and acceptance are fundamental values.

In family constellation, this phrase highlights how the sense of belonging and affection within the family is a source of emotional wealth. It highlights the importance of valuing family relationships and deepening the bonds of love and understanding.

Furthermore, the phrase implies that the family plays a significant role in the construction of identity and the formation of an individual's sense of belonging. It represents the idea that the family is the place where the individual finds their safe and loving space in the world.

In the context of systemic constellation, this phrase emphasizes the need to recognize and express gratitude for the family and the love that surrounds it. This gratitude can strengthen family ties and contribute to a more harmonious environment.

Therefore, I am grateful to have been born into this family that welcomes me with love represents a profound recognition of the importance of the family as a haven of love and support. This phrase highlights the gratitude of being part of a loving family unit and the appreciation of family relationships as an essential emotional foundation.

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Family belonging

Sentence 05

My place is here, among my own.

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The systemic phrase My place is here, among my own reflects a deep sense of belonging and identification with the family and the system in the context of systemic constellation. Let's explore this phrase in more detail:

This statement highlights the notion that the individual recognizes themselves as an integral part of their family and family system. It suggests that the sense of identity and belonging is firmly rooted in the connection with family members.

In family constellation, this phrase highlights the importance of accepting and embracing the role and connection with the family. It represents the commitment to be present and involved in the family dynamic, recognizing that it is within this context that the individual finds their place and purpose.

In addition, the phrase implies that the individual values and honors their family, even with its complexities and challenges. It expresses the idea that the family bond is an essential part of the individual's identity and life path.

In the context of systemic constellation, this phrase emphasizes the acceptance of family responsibilities and connections, indicating a commitment to being present and contributing to the well-being of the system.

Therefore, My place is here, among my own represents a deep recognition of the place and importance of the family in the individual's life. This phrase highlights the commitment to accept and embrace family connections, recognizing that it is within this context that the individual finds meaning, purpose and belonging.

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Family belonging

Sentence 06

This family is my reference point for affection and care.

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The systemic phrase This family is my reference point for affection and care denotes a deep emotional connection and appreciation for the family in the context of systemic constellation. Let's explore the meaning of this phrase in more detail:

This statement highlights the family as the main reference point for affection and care in the individual's life. It suggests that the family plays a central role in providing love, affection and emotional support.

In family constellation, this phrase emphasizes the importance of the family as an emotional foundation. It represents the recognition that family members are fundamental sources of support and comfort.

In addition, the phrase implies that the individual values and trusts their family as a consistent source of affection and care. This indicates a deep connection with family members and a sense of emotional security.

In the context of systemic constellation, this phrase highlights the importance of recognizing and valuing family ties, fostering an environment of support and unconditional love.

Therefore, This family is my reference point for affection and care represents the recognition of the family as a central source of love and support in the individual's life. This phrase highlights the importance of nurturing and valuing family relationships, building a solid foundation of affection and mutual care.

Family belonging

Phrase 07

The arms of this family will always be open to me.

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The systemic phrase The arms of this family will always be open to me carries deep meaning in the context of systemic constellation. Let's explore this phrase in detail:

This statement highlights the unconditional welcome and acceptance offered by the family to the individual. It suggests that no matter what happens, the family will be ready to welcome the member with open arms, showing love and continuous support.

In family constellation, this phrase emphasizes the importance of a family environment that offers security and emotional support. It represents the idea that family members are a refuge, a place where the individual can find solace and belonging.

In addition, the phrase implies that the family bond is so strong that, even in the face of challenges or difficult times,