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E48: The Consciousness Diet | Consciousness Anywhere Podcast: Shannon O'Hara & Max Zoulek

E48: The Consciousness Diet | Consciousness Anywhere Podcast: Shannon O'Hara & Max Zoulek

FromConsciousness Anywhere


E48: The Consciousness Diet | Consciousness Anywhere Podcast: Shannon O'Hara & Max Zoulek

FromConsciousness Anywhere

ratings:
Length:
32 minutes
Released:
Sep 15, 2020
Format:
Podcast episode

Description

In this reality we are thought to disregard and dislike our body as a problem to be fixed. What if instead our body could be the source of awareness and well being? What could you learn about yourself and your body if you were willing to listen to it?
Join Max Zoulek and Shannon O’Hara in this passionate and insightful conversation about a different, more vulnerable and ease filled way to be with your body.
Is it time to start creating with your body instead of judging it?
Key takeaways:

Ask your body what it wants
When it comes to asking questions about your body, you have to submit
You have to be vulnerable with your body
What your body is aware of goes so much further outside of food

Resources:

Max Zoulek
Consciousness anywhere podcast episode: Food with Shannon & Max Zoulek
Shannon’s resources for conscious embodiment
Boot Camp in Body Talk with Shannon and Katarina Wallentin
Body Energy Exercises for the Earth with Shannon
Shannon’s Conscious Bodies Youtube Playlist
Access Consciousness
About Access Consciousness Body Processes & classes
Released:
Sep 15, 2020
Format:
Podcast episode

Titles in the series (92)

Welcome to the Consciousness Anywhere pod cast with Shannon O’Hara. What if consciousness was everywhere and anywhere? In your daily life, in your relationships, in your body, in your bank account and waiting to be discovered in every moment. Welcome to a totally new experience, hosted by Shannon O’Hara, long time Access Consciousness® facilitator and inspirational being, that will give you access to a totally new world of possibilities. Join Shannon and her amazing friends for conversations in consciousness, that will lead to awesome awarenesses, practical tips and tools for accessing more easy, joy and glory in changing every area of your life and creating a beyond-phenomenal living. How does it get better then this?