Kickstart Your Leadership Wellbeing: 12 Ways to be Wholesome in Life and at Work

By Stefanos Livos

In an increasingly AI-dominated world, where even top minds are voicing concerns, our humanity and well-being stand as our most profound competitive edge. This short guide explores the powerful intersection of leadership and well-being, providing a path to resilience, strength, happiness, and success in an ever-evolving technological landscape.

 

"Kickstart Your Leadership Well-Being" brings you 12 scientifically-backed strategies that not only strengthen your leadership skills but also boost your overall well-being. Uncover the significance of each strategy, follow step-by-step guidance on bringing them to life within a week, and find out what changes you can anticipate along the way.

 

In one transformative week, you'll take insightful steps into defining your purpose, setting clear goals, cultivating mindfulness, and managing your attention. You'll discover how curiosity and emodiversity can enhance your leadership, while also learning the art of welcoming mistakes and embodying optimism.

This guide goes beyond conventional leadership wisdom. It delves into practices such as gratitude, meaningful connections, laughter, and 'ecophilia', the restorative power of nature—elements often undervalued in leadership discussions.

Our shared humanity is not a weakness in the face of AI. Instead, it is our most potent tool, a competitive advantage we must cherish and hone.

A compelling read for both seasoned and aspiring leaders, this concise guide provides practical steps and quick tips, offering a fresh perspective on the role of humanity and well-being in leadership. It is especially relevant in an era where AI and human potential are converging.

• Language: English
• Publisher: Stefanos Livos
• Release date: Oct 6, 2023
• ISBN: 9789998785892

Stefanos Livos

Stefanos Livos was born in Athens, Greece, in 1984. He has spent the last decade living in London, Prague and Luxembourg. He works in corporate executive development and privately as a Leadership Coach. He started writing at 11, and he doesn’t think he will ever be able to stop. After publishing traditionally for a decade, he has decided to maintain his creative freedom by self-publishing and placing his trust in the power of word of mouth. He loves his wife, books, travelling, and anything that makes him a better person. You can follow him on: https://stefanoslivos.com

Book preview

Kickstart Your Leadership Well-being

12 ways to be wholesome in life and at work

Stefanos Livos

Copyright © 2023 Stefanos Livos

All rights reserved

No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the publisher.

ISBN-13: 9789998785892

ISBN-10: 9998785891

Cover design by: Fiverr Artist

Contents

Title Page

Copyright

About This Guide

Find Your Purpose

Set Clear Goals

Cultivate Mindfulness

Manage Your Attention

Apply Curiosity

Nurture Emodiversity

Embrace Mistakes

Embody Optimism

Practice Gratitude

Invest in Relationships

Laugh More

Spend Time in Nature

About The Author

Books By This Author

About This Guide

The purpose of this guide is to enhance your leadership well-being, which encompasses the overall state of health, fulfillment, and balance that leaders experience in their roles.

Until now, leadership development has been all about skills and competencies. However, leadership development will take a more holistic approach in the future, beginning with the 12 elements outlined in this guide.

These are not leadership techniques, models, or skills but foundational elements essential for both your personal and professional life. What is missing from this guide is the importance of a healthy diet, exercise, and quality sleep.

With AI revolutionizing our understanding of the world, leaders need to prioritize their own well-being and that of others, aiming for a wholesome and balanced approach.

By following the recommendations provided, you are likely to