Do You Know Poetry is Therapeutic?: Reduce Stress and Anxiety with these Relaxing Poems
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About this ebook
Do you know poetry is therapeutic? Poetry has great power. Reduce stress and anxiety with this poetry book by Walter the Educator. Follow, find new other poetry books, and stay up to date with Walter the Educator™ at www.WaltertheEducator.com.
Walter the Educator
About the Creator Walter the Educator is one of the pseudonyms for Walter Anderson. Formally educated in Chemistry, Business, and Education, he is an educator, an author, a diverse entrepreneur, and he is the son of a disabled war veteran. "Walter the Educator" shares his time between educating and creating. He holds interests and owns several creative projects that entertain, enlighten, enhance, and educate, hoping to inspire and motivate you. Follow, find new works, and stay up to date with Walter the Educator™ at WaltertheEducator.com.
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Book preview
Do You Know Poetry is Therapeutic? - Walter the Educator
One
set you free
In the realm of calm and tranquility,
Where worries fade and troubles flee,
I present a poem, a soothing balm,
To help you relax and find your calm.
Beneath a sky of azure blue,
In a meadow where wildflowers grew,
Lie down upon the softest ground,
And let your worries all unwind.
Feel the gentle breeze upon your face,
As it carries away stress, leaving no trace,
Let the sun's warm rays caress your skin,
And let go of the tension that lies within.
Close your eyes and take a deep breath,
Inhale the scent of nature's breath,
Exhale the worries that cloud your mind,
And feel your anxieties left behind.
Listen to the symphony of nature's song,
As the birds chirp and the wind hums along,
Let the melodies wash over your soul,
And feel your spirit becoming whole.
As you lie there, relaxed and still,
Allow your thoughts to wander at will,
Imagine yourself in a peaceful place,
Where serenity and calm embrace.
Picture a waterfall, cascading with grace,
Its soothing waters, a gentle embrace,
Let its rhythmic flow wash over your being,
And feel your stress and anxiety fleeing.
In this moment of peace, you are free,
To release the burdens that weigh heavily,
Embrace the stillness deep within,
And let relaxation truly begin.
So, take this poem as a guide,
To find your calm, let stress subside,
Inhale tranquility, exhale anxiety,
And let relaxation set you free.
Two
golden light
In a meadow bathed in golden light,
Where worries fade and troubles take flight,
A gentle breeze whispers through the trees,
Caressing your soul with soothing ease.
Close your eyes and let your mind unwind,
Leave your troubles and stress behind.
Imagine yourself in this tranquil place,
Where calmness and serenity embrace.
Feel the soft grass beneath your feet,
As you stroll through nature's symphony sweet.
Birds sing their melody in the air,
Filling your heart with joy and care.
The scent of wildflowers fills the air,
Their vibrant colors dancing everywhere.
Breathe in the fragrance, let it cleanse your soul,
As stress and anxiety begin to lose control.
Listen to the babbling brook nearby,
Its gentle rhythm, a lullaby.
Let