Your Life Can Be Changed
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About this ebook
Your Life Can Be Changed: The True Guide to Become a Change Maker by Anath Lee Wales defines the path to self-transformation. A great read for anyone who feels stuck in life, the book covers a variety of topics, identifying the different elements that can be harnessed to engineer change in personal life, relationships, and business. It is one of those books that is written for those looking for ways to increase their productivity, find their purpose, and bring meaning into their lives.
Your Life Can Be Changed: The True Guide to Become a Change Maker is a book that is most suitable for those who feel beaten and who are at the verge of giving up on themselves. The author weaves his personal experience and profound insights on life into the book and, with strong illustrations, he crafts a path that readers can use to beat tragedy and adversity and create their path towards success. The writing is simple and conversational and the book is filled with exercises that challenge readers to do some mental work on themselves. If you are looking for the power to change and completely transform your life, then Anath Lee Wales' book will be the best place to start.
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Your Life Can Be Changed - ANATH LEE WALES
ANATH LEE WALES
YOUR LIFE CAN BE CHANGED
The true guide to become a change maker
First published by DADYMINDS PUBLISHERS INSIDER 2023
Copyright © 2023 by ANATH LEE WALES
All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.
ANATH LEE WALES asserts the moral right to be identified as the author of this work.
ANATH LEE WALES has no responsibility for the persistence or accuracy of URLs for external or third-party Internet Websites referred to in this publication and does not guarantee that any content on such Websites is, or will remain, accurate or appropriate.
Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book and on its cover are trade names, service marks, trademarks and registered trademarks of their respective owners. The publishers and the book are not associated with any product or vendor mentioned in this book. None of the companies referenced within the book have endorsed the book.
First Edition:
ASIN : B07RQFMD61
Publication date : May 11, 2019
ISBN-10 : 1097870103
ISBN-13 : 978-1097870103
Author of the new generation.
ANATH LEE WALES, connect with me on social media.
Second edition
This book was professionally typeset on Reedsy
Find out more at reedsy.com
Publisher LogoDedicated to my family: my father who trained me to be a man, my mother who trained me to be a parent, my brothers and my only sister who showed me the value of a family, just a home. In memory of my father, NKIKO SAMSON, Hopefully as my great role model of all time. For all my friends, of a ninety whom I can never pay what I owe, for the reason beyond counting with an embrace from their great accompany on the route away from darkness of tough times! For you who is reading this book, be blessed.
Contents
Preface
I. PART ONE: SELF-CONCEPT
1. INTRODUCTION TO SELF-CONCEPT
2. Development of self-concept
II. PART TWO: SELF-CONFIDENCE
3. INTRODUCTION TO SELF-CONFIDENCE
4. What is self-confidence?
III. PART THREE: FRIENDS AND FAMILY
5. INTRODUCTION TO FRIENDS AND FAMILY
IV. PART FOUR: TIME MANAGEMENT
6. INTRODUCTION TO TIME MANAGEMENT
V. PART FIVE: PLANNING
7. INTRODUCTION TO PLANNING
8. Budget planning
9. Organizational planning
10. Business planning
11. Marketing planning process for professional services
VI. PART SIX: RISK MANAGEMENT
12. INTRODUCTION TO RISK MANAGEMENT
13. The risk assessment
14. Risk management plan
15. Enterprise risk management
16. Project risk management
VII. PART SEVEN: STRESS MANAGEMENT
17. INTRODUCTION TO STRESS MANAGEMENT
18. Techniques to cope with the stress
19. Stress self-evaluation test
20. Types of stress
21. Stress in the workplace
22. Measurement systems
VIII. PART EIGHT: KEEP LEARNING!
23. KEEP LEARNING!
GLOSSARY
About the Author
Also by ANATH LEE WALES
Preface
I am glad to thank you with a great brotherly embrace just for choosing this book of mine. taking your time to read this book is surely the first step you have made in your life! As moments went on, I came to realise that
reading is the strongest weapon that can shoot burst the poverty of the the mind!
, please go ahead and turn the pages.
Most the readers usually mind how the book they are handling right in their hand came to life. it’s really unbelievable but the truth is I got my writing inspiration from the death of my my father! throughout the hard times, sorrow, felt meaningless at a time, spending lots of nights without sleeping just fighting hard just to create a hopeful and reliable future for my family. that’s when the title toned to my mind because through tough moments, I learnt a great lesson:
tough times never last long, but only tough people do
This book will give you an answer to the question that you have been having thoughts about …
Who am I?
It will also give you another reason to feel confident once again in your life. My book will delight you with the most essential skills you need to chase away the shadows in your life and enter the dream world! You need to schedule your time, have plans for the future and then implement your strategies to have control over your life risks and stress. Remember, your friends and family are the most precious items that you recently have!
Thank you again for choosing my true guide to become a change-maker!
ANATH LEE WALES Kigali-Rwanda
I
Part one: self-concept
In the psychology of self, one’s self-concept is a collection of beliefs about oneself. Generally, self-concept embodies the answer to the question Who am I?
.
An idea of the self is constructed from the beliefs one holds about oneself and the responses of others.
a self-concept is largely a reflection of the reactions of others towards the individual
1
INTRODUCTION TO SELF-CONCEPT
I am happy, I am sick, I am good, I am beautiful, I am a looser, I am a winner, I am dumb, I am fine, I am okay, I am bad, I am clumsy, I am a gossip, I am neurotic, I am a bore, I am a mess, I am cool, I am poor, I am successful, I am rich, I always have failure, I am lovable, I am intellectual, I am sexy, I am sad, I am kind, I am smart, I am good teacher, I am a good person, I am a good student, I am a slow learner, I am not okay, I am strong, I am brave.
Which of these sentences best describes you? Go back and draw a cycle around each sentence that expresses how you feel most of the time. How many of you cycled sentences please you? some of these sentences are positive and others are negative. When you look at your responses, what kind of picture do give to yourself? That picture is a little glimpse of a tiny part of your self-concept!
Your self-concept is composed of all beliefs and attitudes you have about yourself. They determine who you are! They also determine what you think you are, what you can do and what you can become!
It’s amazing to think that those internal beliefs and attitudes you hold about yourself are that powerful, but they are. In fact, in a very functional sense, they are yourself.
The above image shows you the main constituents of the self
The self-concept also differs from self-esteem, self-concept is a cognitive or descriptive component of one’s self (e.g. I am a good painter
.), while self-esteem is an evaluative and opinionated component of the self (e.g. I feel good about being a rst runner
.)
Self-concept can