The Nutritional Party Book: 50 Health Tips to Maintain and Improve Your Health

By J.E. Miller

The Nutritional Party Book is about improving your overall health whether you party (drink alcohol or smoke) or not. It contains 50 health tips including how to:

 

◦ Eat and drink healthier

◦ Prevent and relieve a hangover

◦ Protect my liver

◦ Help maintain healthy lungs

◦ End heartburn

◦ Beat gout

◦ Relieve stress

◦ Sleep better

◦ Maintain a healthy brain

◦ Control premature aging

 

The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. So you will also learn some key insights to becoming a health expert.

 

Written by a health researcher who has spent decades studying nutrition and walking the walk. 

• Language: English
• Publisher: J.E. Miller
• Release date: Jul 1, 2023
• ISBN: 9798986702421