The SEE Approach: Awakening To Joyful Living Tools, #1
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About this ebook
The SEE Approach - A Radical Self Love And Spiritual Pain Management Workbook
Do you sometimes get stuck in a challenging experience? Do you then try to apply the personal or spiritual tools that you are familiar with again and again, to no avail? Whether you encounter emotional, mental, physical or spiritual pain, when everything else fails, the SEE Approach can help you heal and reconnect with your natural state of wholeness, peace and flow.
In The Middle Of Any Storm, Experience Peace, Love And Joy.
"I was terribly irritated and disturbed by the noise coming from my neighbor. I applied the SEE Approach and suddenly… there are just no words that can describe the experience. Everything changed and nothing changed. I had the same feelings and thoughts but they no longer bothered me. There was a sense of presence in me and around me. There was no past and no future. It was a liberating experience and an enormous relief from all worry."
With the SEE Approach, freedom starts today, because you don't have to change any of your circumstances to actually feel free.
This self-help process is really simple, thoroughly natural and possible to use in all situations.
Throughout the entire Awakening To Joyful Living journey, this single process has been essential for me as well as my clients and students.
"I also use the SEE Approach when I encounter fear, like around the Corona pandemic. Here I believe SEE was one of the reasons why I got better sooner, even before we received news of the general situation improving. My heart opens up and integration happens between love and whatever was hurting in me, and that gives me much freedom." ~ B.K.
It is not a magic wand, in the sense that personal growth, spiritual growth, love, joy and peace is a practice. So, it's not about expecting miracles, even if you will see some examples and personal testimonies here, and even if there is something magical to the simplicity and transformational efficiency of this approach. Because opening to the presence of light changes everything.
To give you just one example among countless: As loneliness, grief and loss have been major themes during the first 40 years of my life, I accumulated a considerable fear of it along the way. Using the SEE Approach I not only have reached a place where there is no loneliness and hardly any fear of loss (of people, money or anything else). Instead, there is a deeper sense of flow, joy and belonging.
"The SEE approach is sound and a valuable tool. I have found it a useful way to deal with my physical pain. It's a practical way of loving myself, and of staying in the present moment." ~Steve Vaglica
Because it is a universal approach, you can apply the SEE Approach with any discomfort or challenge you encounter.
Working with the SEE Approach consistently can help you...
- experience growing, unconditional love (for yourself and others)
- feel more open, free and joyful
- experience more flow in all areas of life
- heal your inner child
- heal your emotional self
- mental and spiritual healing
- greater ease dealing with health issues
- increase spiritual awakening and awareness
It is a simple and profound approach and a way of meeting and living a good life. But like all good things it does take practice. So, get the book here, watch the videos, follow the instructions and start SEEing yourself and your life with love, lightness and joy.
Halina Goldstein
Halina Goldstein fell in love with words when she was 5 years old. The relationship changed radically when her family emigrated to Denmark. Fortunately, where her native Polish withered, seeds of English found fertile ground. At the same time, Halina became a spiritual explorer. She has always been drawn to attempting the impossible: connecting with that which is invisible and expressing that which cannot be expressed. She has published poetry, fiction and non-fiction books. Her poems have been featured in several magazines as well. She is also the founder of Awakening To Joyful Living.
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Book preview
The SEE Approach - Halina Goldstein
Introduction
A friend of mine said to me the other day (as have others before her), Halina, it’s like you’re always feeling good.
Well, every day is different, and my energy fluctuates like it does for all of us, but yes, I do experience joy and fulfillment every single day. And it hasn’t always been like that.
I have had my share of challenges and pain, on all levels. I ascribe the way things have changed to my decades of consistent inner work, with the SEE Approach as one of my primary tools. It has been instrumental for my experience of liberation and awakening. Even if I’ve been exploring and applying other approaches and tools along the way, and it’s all been valuable; I always come back to SEE. It’s also the fundamental tool in my decades of work as a spiritual mentor for individual and group clients around the world. And now it’s here for you.
Before we start, let me share with you why at some point I got stuck on my spiritual journey and the three life lessons that showed me the way to liberation. And why I created this masterclass for you, and why it is essential that you watch and work with the videos and not just read the notes.
Watch the Introduction
video here.
This workbook will teach you the SEE Approach step by step, and it’s important that you learn and absorb these materials in the order that is presented here. Most of it is in the form of videos, and then there are some key points and some additional notes.
The SEE Approach is both simple and subtle, so take your time and know this is an awakening journey which, like all journeys, happens one step at a time. Let’s start by