Slaying the Onion
()
About this ebook
Slaying the Onion: Unveil the Layers of Your Story to Reveal Your Highest Potential
"There's a reason we keep playing small, stop dreaming, and stop reaching. There's a reason we settle for less and less, even in areas we could potentially flourish." - April Ballestero
The symptoms can vary. L
Related to Slaying the Onion
Related ebooks
The Divine Intertwines: A Light-Worker's Spiritual Adventure in Silicon Valley Rating: 0 out of 5 stars0 ratingsRadical Self Belief: #Adulting The Rally Of Life - The Essential Roadmap for Sustainable Success Rating: 0 out of 5 stars0 ratingsDare to Trust: Spirits at Work Rating: 0 out of 5 stars0 ratingsSeven Steps to Choosing Joy!: Discover the Power of Your Inner Wisdom Rating: 0 out of 5 stars0 ratingsBeing Happy: The Sacred Art of Letting Go and Letting God Rating: 0 out of 5 stars0 ratingsReinventing Her: Helping Women Plan, Pursue, and Capitalize Their Next Chapter Rating: 0 out of 5 stars0 ratingsPersonal Power: Connecting to the Creative Force Within Rating: 0 out of 5 stars0 ratingsStill Single: Are You Making Yourself Unavailable When You Don't Want to Be? Rating: 0 out of 5 stars0 ratingsWhat I Know to Be True: Six Simple Words to Set You Free Rating: 0 out of 5 stars0 ratingsNever Underestimate the Spirit: Messages of Hope and Inspiration Rating: 0 out of 5 stars0 ratingsBecoming: A Spiritual Journey Rating: 4 out of 5 stars4/5Finding Zero: A Practical Guide to Manifesting Your Abundance Rating: 0 out of 5 stars0 ratingsLiving with Certainty: Experience Deep-Soul Joy Rating: 0 out of 5 stars0 ratingsMaking Togetherness Obvious: Five Steps For Repairing The Damage Of Contempt, Separation And Fear Rating: 0 out of 5 stars0 ratingsAwaken Your Inner Fire: Ignite Your Passion, Find Your Purpose, and Create the Life That You Love Rating: 5 out of 5 stars5/5It’S Time to Look Inside: To See Yourself and Everyone Through the Lens of Magnificence Rating: 0 out of 5 stars0 ratingsLife Above Zero: Making Mindset Manageable, Health Holistic, Spirituality Science and Life Liberating Rating: 0 out of 5 stars0 ratingsHuman Design: Discover the Person You Were Born to Be Rating: 4 out of 5 stars4/5Lead or Get Off the Pot!: The Seven Secrets of a Self-Made Leader Rating: 3 out of 5 stars3/5Life Speaks: Challenging Moments Are Our Greatest Gifts Rating: 0 out of 5 stars0 ratingsSigns, Signals and Clues: The Joy of Tracking Your Life in Partnership with Spirit Rating: 0 out of 5 stars0 ratingsSecond Innocence: Rediscovering Joy and Wonder; A Guide to Renewal in Work Relations and Daily Life Rating: 3 out of 5 stars3/5Keys to Perception: A Practical Guide to Psychic Development Rating: 4 out of 5 stars4/5Be More to Be a Better You: A Practical Guide to Creating True Transformation and Mastering a New Visionary Identity Rating: 0 out of 5 stars0 ratingsONE...: Embracing Life and Illuminating Your Spirit Rating: 0 out of 5 stars0 ratingsThe Truth in Our Scars Rating: 0 out of 5 stars0 ratingsDiving Deep to Climb High Rating: 0 out of 5 stars0 ratingsFrom My Heart to Yours—Enhance Your Life with G.R.A.C.E Rating: 0 out of 5 stars0 ratingsAbundance: Starts Right Now Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5
Reviews for Slaying the Onion
0 ratings0 reviews
Book preview
Slaying the Onion - April Ballestero
Praise for Slaying the Onion
Having just tasted a small slice of Slaying the Onion I saw the truth in your words, without a sliver of mumbo jumbo. You explained it all so well that even a knucklehead like me could understand. Thank you, April, for your hard work and dedication to helping others, myself included.
- David R. Gregory News Director/News Anchor,
103.9 The Fish, Sacramento, CA
With over thirty-five years (of experience) working with human behavior, I am always looking for fresh material where I can gain insights. I will admit, when I pick up most books, I scan them and find most are a rehash of previous thoughts, not new, challenging content. As I read Slaying the Onion, I found myself reading and discovering fresh thoughts that made me stop, think, and ponder. April has done an excellent job of reaching from her journey, to share with us steps that will release us from the prison we make ourselves a hostage to. You will find thought-provoking ideas, a journey that will feed your spirit, and open you to pondering new, life-altering information. Great job.
- Richard Flint, CSP
Author, The Truth about Stress
www.richardflint.com
If you have ever wondered why you sometimes make poor choices, April’s Slaying the Onion will help you discover your hidden drivers. I have known April for several years and have worked with her both individually and with my team. She has consistently delivered amazing insight, inspiration, guidance, and value. This book will enable you, also, to benefit from her skills and expertise.
- Richard Hall
BottomLine Lawyers
www.bottomlinelawyers.com
Not only will you learn a refreshing, fun, and comprehensive process of how to successfully interact with others as you run a business, but you will fall in love with the author because of her authenticity and rawness. She is a true leader in the coaching industry.
- Becky Evans
Executive Leadership Coach
Looking back on my life, I realize that some of my biggest mistakes were made through naivete and a lack of honesty with myself. In Slaying the Onion, leadership coach April Ballestero provides the tools and motivation to aid in honestly peeling back the layers of life in order to escape our self-created jail cells. With wisdom and gentleness, April guides the reader to discover the keys to unlock each layer of the onion—and ultimately, to escape the jail cell and experience true freedom.
- Dr. Craig von Buseck
Author, Seven Keys to Hearing God’s Voice
Digital Content Manager of the Parenting Department,
www.focusonthefamily.com
This will be a powerful, life-changing experience for anyone who conscientiously does the work. As you peel away the layers of old stories, biases, habits, and patterns that have held you back, you'll discover and develop a level of freedom, power, wisdom, and confidence you may never have known you could.
- Peter Demarest
www.axiogenics.com / or
peterd@axiogenics.com
With authenticity, wisdom, and grace, you (April) invite readers to come alongside you on the oftentimes messy journey to our inner souls. This journey, while neither straight nor easy, is made more purposeful and fulfilling with the tools you provide. Thank you, April, for your commitment to sharing your message.
- Rebecca Michell
Author, Speaker, and Teacher for University of CA
Davis and CSU Sacramento
www.rebeccamitchellauthor.com
Slaying the Onion
Unveil the Layers of Your Story to Reveal Your Highest Potential
April Ballestero
image-placeholderKaleidoscope Books
Kaleidoscope Publishing
1738 Oak Trail St. NE, Massillon, Ohio 44646. This title also available at www.kaleidoscopebooks.net.
Slaying the Onion (Second Edition): Unveil the Layers of Your Story to Reveal Your Highest Potential by April Ballestero Copyright © 2022 April Ballestero
ISBN: 979-8-9865367-2-9
Scriptures taken from the Holy Bible, New International Version ®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com The NIV
and "New International Version: are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.™
All rights reserved. Non-commercial interests may reproduce up to 500 words of this book withoutprior permission of the publisher provided credit is given to author and publisher. Commercial interests: No part of this publication may be produced, stored in a retrieval system, or transmitted by any form or by any means—electronic, photocopy, recording, or otherwise—without prior permission of the publisher.
Cover design:Stephanie Arnold
Cover image: Layers of Personality
by C. Fish Images, www.istockphoto.com 7/22
For more information about the authorvisit www.onelightacademy.net
Library of Congress Cataloging-in Publication Data: Ballestero, April
Slaying the Onion/ A. Ballestero 2nd ed.
Foreword
Why Trust Her Awareness, Concept, and Resources
When I first met April seven years ago, I was a newly licensed and hesitant real estate agent. She was teaching a class at the real estate brokerage I worked with at the time. Attending that class and meeting her changed the trajectory of my real estate career and my life.
April presented many concepts and strategies that were completely new to me. At the end of the class, I decided to invest in myself and my career, and I began formal coaching with her. Because her style of coaching is comprehensive, I experienced growth in all areas of my life: business, family, spiritual, financial, and recreational.
April asks the best questions. She has been instrumental in showing me how to be aware of my words, thoughts, actions, and habits, and how these affect all areas of my life. Coaching with April took me from being an insecure, fearful gal hoping to make a go of a real estate career, to becoming a successful business owner.
If I had not implemented the priceless advice, plans, and strategies April has shared with me over the years, I fully believe I would have given up on my hopes and dreams of becoming a business owner. She is patient, kind, and extremely insightful. She draws from years of experience in the world of business, in coaching—and being coached—and in life. Those who have the opportunity to be coached by April or read her books, will certainly be blessed and will be the better for it.
− Traci Harris
Real Estate Broker Associate,
Vista Sotheby’s International Realty
Introduction
The conversation started out as usual—casual and familiar. After all, we’d been friends for years. Then unexpectedly, our light banter turned intensely personal with frustrations about his previous romantic relationship. "My significant other expected me to fill her cup every day!"
I soon realized they each had expected the other to meet their individual needs twenty-four-seven, rather than being responsible for their own joy, energy, and purpose. Yet each had also seen the other’s flaws, and therefore, kept the other at arm’s length. Ultimately, they chose to part ways instead of moving toward a long-term commitment. I thought These two had a wonderful opportunity to slay their onions, and they let the opportunity pass.
I define Slaying the Onion as facing and overcoming the layers upon layers of our fears, emotions, and stories, so we are free to discover new perspectives, make different choices, and reap the rewards of reframing our lives.
Quite a mouthful to say, right? And, yes, it’s a revolutionary act. When we make these choices, we can see immediate value in our lives. When we seek to unveil the layers of our story, we can reveal our highest potential.
I was sad my friends stayed trapped in their respective comfort zones and consequently lost their chance to build something mutually satisfying. For too long, I lived the exact, same way—trapped. However, I refused to stay confined in the land of playing small. To get out, I had to slay many onions of my own.
Unfortunately, this scenario happens all the time in relationships, be they business, personal, family, or spiritual. We blame others and walk away from relationships and opportunities, rather than considering what we may have contributed to the underlying problems. We avoid facing the depth of emotion, the story, and the life lessons that can set us free from our pain.
Instead, if we learn to commit to authenticity and gain awareness; if we are intentional about embodying our true selves—who we want to be, what we want to be responsible for, whom we want to attract, what we value, and how we want others to experience us—we can live truly free.
For some of you, this experience will be exciting. For others, it will be scary. Both perspectives are understandable. You are embarking on a journey you can take at your own pace and willingness. It may not be simple. I guarantee it won’t be easy. However, if you invest the necessary time and energy, it will be worthwhile.
Together, we can face the tough layers of our lives. We will deep dive into the core of who we are and come out the other side BRAVE (you’ll learn more about this later) and able to be our WHOLE self from the inside out.
As you walk this journey, my team and I are available to support you through our online courses, videos, and community. Connect with us and take advantage of our FREE online course that corresponds with this book at www.onelightacademy.net.
We are here to come alongside you through the tough spots and to celebrate your wins.
Contents
1. Looking in the Mirror
2. The WHOLE Perspective
3. Unlocking Your Jail Cells
4. Learning to Be Brave
5. Building Bridges: Relationship Value Exchanges
6. The Labyrinth Experience: Where the Heart, Soul, and Mind Connect
7. Next Steps
Dear Reader
Notes
Additional Resources
About the Author
Chapter one
Looking in the Mirror
Maybe stories are just data with a soul.
− Brene Brown
As I stood before a mirrored wall at ballroom dance class, my instructor caught me fidgeting with my blouse.
Stop that,
he said. The mirror does not lie.
That simple truth showed me how difficult it is to hide our imperfections from others. Yet, we can’t fix what we don’t see or refuse to view or acknowledge, in ourselves.
Slaying the Onion is an intense process. Many of us don’t know how to look in the mirror, face our fears, and challenge ourselves to leave our comfort zones, whether they are healthy or unhealthy in nature. In effect, we have created our own jail cells in our personal and professional lives. We have built walls around our hearts that we believe provide protection. These walls impact our communications, relationships, and experiences.
Many of us don’t know how to look in the mirror, face our fears, and challenge ourselves to leave our comfort zones, whether they are healthy or unhealthy in nature.
Ogres, Onions, and Layers
In the animated film Shrek, the main character is a green ogre aptly named Shrek. During a conversation, he explains to his buddy Donkey (yes, a donkey) that ogres and onions are alike, because they both have layers (Andrew Adamson & Vicky Jenson, 2001).
Not every individual is as self-aware as Shrek, especially when misunderstood by others, as happened to this movie character. Not every person is willing to look at themselves in the mirror, because it’s not an easy task. Many people avoid it at all costs. I know.