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    Ease the Pressure: Tips for Reducing Stress and Anxiety
    Ease the Pressure: Tips for Reducing Stress and Anxiety
    Ease the Pressure: Tips for Reducing Stress and Anxiety
    Ebook43 pages23 minutes

    Ease the Pressure: Tips for Reducing Stress and Anxiety

    By Rick Morris

    ()

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    About this ebook

    ABOUT THE BOOK
    Discover the secrets to a stress-free life with this comprehensive guide, filled with practical advice, expert tips, and a touch of humor to lighten the load. From understanding the basics of stress to exploring a range of stress-busting techniques, this book offers a clear roadmap to help you navigate the challenges of modern life
    with ease and resilience. Learn how to cultivate a positive mindset, tap into the healing power of nature, and embrace effective strategies for managing stress in all its forms. Get ready to transform your life and reclaim your calm, one laugh at a time!
    LanguageEnglish
    PublisherLulu.com
    Release dateApr 9, 2023
    ISBN9781312688803
    Ease the Pressure: Tips for Reducing Stress and Anxiety

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      Book preview

      Ease the Pressure - Rick Morris

      Ease the Pressure:

      Tips for Reducing Stress and Anxiety

      All Rights Reserved

      Copyright © 2023 by Rick Morris

      All rights reserved. No part of this book may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

      For permission requests, please write to the author, addressed to Attention: Permissions Coordinator, at the address below:

      Family & Adolescent Counseling Services

      Rick Morris, LMHC

      2555 Enterprise Rd Building 9

      Clearwater, FL 33763

      This is a work of nonfiction. Any references to real persons, places, or events are used fictitiously. Other names, characters, places, and incidents are the products of the author's imagination, and any resemblance to actual events or locales or persons, living or dead, is entirely coincidental.

      Printed in the United States

      Publisher's Note: The information contained in this book is not intended to replace the advice of a qualified healthcare professional. Readers should consult with a healthcare professional before making any changes to their lifestyle or implementing any of the suggestions made in this book.

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