Qigong Wisdom Ancient Practices for Modern Life
()
Currently unavailable
Currently unavailable
About this ebook
"Qigong teaches us to flow with the energy of life, embracing both its challenges and its beauty."
Discover the transformative power of Qigong with "Qigong Wisdom: Ancient Practices for Modern Life." This comprehensive guide will provide you with the knowledge and tools to integrate Qigong into your daily routine, improving your health and well-being.
The book is structured around 25 essential chapters, each focusing on a different aspect of Qigong practice:
• Begin your Qigong journey with an introduction to its history, philosophy, and foundational principles.
• Explore the different types of Qigong, including Medical, Martial, and Spiritual, and find the right fit for your unique needs.
• Learn about the importance of proper posture, breathing, and mental focus in Qigong practice.
• Dive into the energy system of the body, known as the meridians and the key points (acupoints) related to Qigong.
• Discover various Qigong exercises for overall health, relaxation, and stress relief.
• Find targeted Qigong practices for specific health concerns, such as pain management, boosting immunity, and improving digestion.
• Enhance your mental and emotional well-being with Qigong meditations and visualizations.
• Learn how Qigong can complement other healing modalities, such as acupuncture, acupressure, and massage.
• Gain insight into advanced Qigong practices, including standing meditation, spontaneous Qigong, and internal alchemy.
• Benefit from practical tips for establishing and maintaining a consistent Qigong practice.
"Qigong Wisdom: Ancient Practices for Modern Life" is your complete guide to the powerful practice of Qigong. Whether you're a beginner or an experienced practitioner, this book offers practical advice, expert guidance, and inspiration to help you unlock the transformative power of Qigong and achieve a balanced, harmonious life. Begin your journey today and experience the incredible benefits of Qigong for yourself!
Related to Qigong Wisdom Ancient Practices for Modern Life
Related ebooks
Energy Healing: The Missing Piece in Your Health and Wellness Puzzle Rating: 0 out of 5 stars0 ratingsAcupuncture Points For Beginners Rating: 4 out of 5 stars4/5Qigong for Treating Common Ailments: The Essential Guide to Self Healing Rating: 5 out of 5 stars5/5Acupressure: Simple Steps to Health: Discover your Body’s Powerpoints For Health and Relaxation Rating: 5 out of 5 stars5/5Acupuncture For Cynics Rating: 0 out of 5 stars0 ratingsEast Meets West: Chinese Chi Healing for Western Sexual Disorders Rating: 0 out of 5 stars0 ratingsThe Power of Qigong: A Guidebook for Understanding, and Developing Your Chi Energy Rating: 5 out of 5 stars5/5Energy Medicine Unlocked: A Comprehensive Guide to Healing Rating: 0 out of 5 stars0 ratingsAcupuncture Traditional Chinese: Guide Book Rating: 0 out of 5 stars0 ratingsQigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed Rating: 0 out of 5 stars0 ratingsMeridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure Rating: 3 out of 5 stars3/5Chi Nei Ching: Muscle, Tendon, and Meridian Massage Rating: 4 out of 5 stars4/5Spring Oriental Yoga: Taoist and Hatha Yoga for the Seasons Rating: 0 out of 5 stars0 ratingsMeridian Exercise for Self Healing: Classified by Common Symptoms Rating: 5 out of 5 stars5/5Medical Qi Gong after Prof. Wu Zhong Hu Rating: 0 out of 5 stars0 ratingsBasic Acupressure: The Extraordinary Channels & Points Rating: 5 out of 5 stars5/5Comprehensive Handbook of Traditional Chinese Medicine: Prevention & Natural Healing Rating: 0 out of 5 stars0 ratingsSpinal Acupressure for Total Wellness Rating: 0 out of 5 stars0 ratingsKundalini Yoga Massage: Seven Steps to Activate the Seven Chakras and Power People’S Prana Rating: 0 out of 5 stars0 ratingsTai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression Rating: 0 out of 5 stars0 ratingsSummer Oriental Yoga: Taoist and Hatha yoga for the Seasons Rating: 0 out of 5 stars0 ratingsShiatsu for Inner Harmony and Balance: A slice of Japanese tranquillity Rating: 0 out of 5 stars0 ratingsDr. Kuhns' Acupuncture System Rating: 0 out of 5 stars0 ratingsThe Power of Gua Sha, Cupping Therapy and Essential Oils: Harnessing the Secrets of Ancient Chinese Medicine Rating: 0 out of 5 stars0 ratingsMeditation: Techniques for Stress Management and Breathing Rating: 0 out of 5 stars0 ratingsMeridian Metaphors Psychology of the Meridians & Major Organs Rating: 5 out of 5 stars5/5Rising UP!: Study Guide Rating: 0 out of 5 stars0 ratingsChinese Medicine Guidebook Essential Oils to Balance the Earth Element & Organ Meridians: 5 Element Series Rating: 0 out of 5 stars0 ratingsIllustrations Of Special Effective Acupoints for common Diseases Rating: 0 out of 5 stars0 ratings
Wellness For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsWhy We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5
Reviews for Qigong Wisdom Ancient Practices for Modern Life
0 ratings0 reviews