Superhero Guide to Managing Emotions: Practical Strategies for Parents and Caregivers in Managing Kid's Emotions

By Dream Muse

Superhero Guide to Managing Emotions" is a comprehensive guide for parents and caregivers who want to help their kids develop healthy emotional skills. This book offers practical strategies for identifying and managing emotions, using mindfulness and breathing techniques to stay present and focused, and building emotional resilience to bounce back from setbacks and challenges. This book empowers kids to become the superhero of their lives by providing them with the knowledge and abilities necessary to succeed in all facets of life. It does this through imaginative examples and fun activities.

• Language: English
• Publisher: Lulu.com
• Release date: Apr 25, 2023
• ISBN: 9781312632356

Book preview

Superhero Guide to Managing Emotions

Practical Strategies for Parents and Caregivers in Managing Kid's Emotions

Author

Dream Muse

Copyright © 2023 Dream Muse. All rights reserved.

All rights reserved. Without the publisher's prior written permission, no portion of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods. The only exception to this rule is the use of brief quotations incorporated into critical reviews and specific other services permitted by copyright law that are not for commercial purposes.

Title

Superhero Guide to Managing Emotions: Practical Strategies for Parents and Caregivers in Managing Kid's Emotions

ISBN: 978-1-312-63235-6

Publisher: Dream Muse

CONTENTS

INTRODUCTION

Meet the Emotion Squad

PART ONE

Ch 1: Identifying Emotions

PART TWO

Ch 2: Understanding Emotions

PART THREE

Ch 3: Coping with Emotions

PART FOUR

Ch 4: Communicating Emotions

PART FIVE

Ch 5: Building Emotional Resilience

CONCLUSION

INTRODUCTION

Meet the Emotion Squad

Engaging and inspiring children to take charge of their feelings can be accomplished powerfully and effectively by introducing them to superheroes, which can assist children in mastering their emotions. Kids are introduced to a group of superheroes in the book Superhero Guide to Managing Emotions, Each of these heroes possesses unique emotional abilities that set them