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Sweet Potatoes
By Nat Hawes
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About this ebook
All you need to know about the history and healing properties of sweet potatoes - the food of kings in Tudor times
Author
Nat Hawes
Nat Hawes runs a successful Nutritional Therapy Clinic in London, England, where she deals with patients suffering from Injury, surgery and infections, as well as from allergies, chronic fatigue, diabetes, digestive disorders, infertility, insomnia, obesity, pain and inflammation, mental health issues. She has spent 15 years researching and compiling her internationally popular website which brings together both the health problems that can be helped by nutritional interventions, and the healing properties of natural foods.
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Book preview
Sweet Potatoes - Nat Hawes
NATURE CURES
Sweet Potatoes
N H Hawes
Contents
Title Page
About Nature Cures
Where did sweet potatoes come from?
Thomas Dawson’s recipe c. 1596
Where can sweet potatoes be grown?
What type of plant is the sweet potato?
Health benefits of sweet potatoes
Significant nutrients in sweet potatoes
Recipe: Nature Cures spicy sweet potato pie
Almond and coconut pie crust
Sweet potato pie filling
About the Author
Other books in this series
Copyright
About Nature Cures
This pocketbook is a natural-remedy-specific guide to a particular food that has great health benefits. The information is an expansion of the information on my website www.naturecures.co.uk and in my comprehensive, in-depth book Nature Cures: The A to Z of Ailments, Natural Foods, Nutrients and Hazards, available from www.hammersmithbooks.co.uk. For more detail about the health problems and other nutrients and foods listed in this pocketbook, please do refer to these sources. In both this book and my comprehensive works the sources of the information I
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