Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Cane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane
Cane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane
Cane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane
Ebook155 pages22 minutes

Cane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane

Rating: 0 out of 5 stars

()

Read preview

About this ebook

In today's insane world, where crime is rampant, and often goes on punished, a sturdy, wooden walking cane can save your life if you know how to use it. We, senior citizens, are not what we used to be physically and the walking cane is a great equalizer. Not only is it a devastating self-defense weapon, but it is also the only effective, self protection weapon that is LEGAL to carry with you everywhere; in airports, on airplanes, in government, buildings, banks, and even in schools where other weapons are strictly prohibited. When you learn these easy techniques clearly demonstrated with over 75 large illustrations, you will feel safer and more confident out in the world. The author holds a second-degree black belt in Hapkido and self-defense, and has carried a wooden walking cane for over 15 years.

LanguageEnglish
Release dateJan 30, 2023
ISBN9798987625521
Cane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane

Related to Cane Defense for Seniors

Related ebooks

Martial Arts For You

View More

Related articles

Reviews for Cane Defense for Seniors

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Cane Defense for Seniors - Harry Oxenhandler M.D.

    CANE DEFENSE FOR SENIORS

    SIMPLE, EFFECTIVE TECHNIQUES

    FOR PROTECTING YOURSELF

    WITH A WALKING CANE

    Harry Oxenhandler, M.D.

    Copyright © 2022 Harry Oxenhandler MD.

    All rights reserved.

    DEDICATION

    This is dedicated to

    Grand master Hyong Shin

    With heartfelt respect and deepest gratitude to my dear friend, my doctor, my teacher and

    Martial artist supreme.

    .

    C:\Users\Harry\Desktop\gmshin.png

    Remember, simple, easy, effective.

    Hyong Shin

    The mediocre teacher tells, the good teacher explains, the superior teacher demonstrates, the great teacher inspires.

    - William Arthur Ward

    Harry Oxenhandler, M.D. September 29, 2022.

    ACKNOWLEDGEMENTS

    Many thanks to

    My son, Jake G man (the bad guy) Oxenhandler for his invaluable help with the production of this course.

    And to

    My friend, Dr. Howard Korn, for the

    Encouragement and the excellent photography.

    CONTENTS

    Dedication

    Acknowledgements

    Practical Self-Defense For Seniors

    (Introduction)

    Thoughts About Prevention Of Attacks

    Become Familiar With The Cane.

    Physical Conditioning.

    Now Let’s Begin

    Strikes (Empty Hand Techniques)

    Strike 1 (A Quick, Fingers Jab Into The Eyesocket)

    Strike 2 (Palm Heel Strike To Nose Or Chin)

    Strike 3 (Web-Hand Strike)

    Strike 4 (The Hammer Fist)

    Strike 5 (The Backfist)

    Strike 6 (A Knife Hand)

    Strike 7 (The Elbow Strike)

    Strike 8 (The Forearm Strike)

    Strike 9 (The Front Kick)

    Cane Positions/Stances

    Suspicion Stance.

    I Am Not A Victim Stance.

    The Cane Strikes

    Game On Stance # 1.

    Game On Stance # 2.

    Game On Stance # 3.

    What If’s

    Situation 1.

    Situation 2.

    Situation 3.

    Situation 4.

    Situation 5.

    Situation 6.

    Situation 7.

    Situation 8.

    Situation 9.

    Situation 10.

    Situation 11.

    Situation 12.

    Situation 13.

    Situation 14.

    Situation 15.

    Situation 15.

    Situation 16.

    Situation 17.

    Situation 18.

    Same Side Lapel Grab.

    Situation 18.

    Useful Websites For Canes

    Useful Cane Self Defense Videos.

    About The Author

    PRACTICAL SELF-DEFENSE FOR SENIORS

    (INTRODUCTION)

    Self-defense is to be used whenever there is a potential life or death situation. It is a collection of the best techniques of the several martial arts. In my opinion, self-defense is the highest form of the martial arts because it is designed to save your life.

    In a life-or-death situation, anything goes.

    You should use anything and do anything, such as biting, eye gouging, scratching, head butting and anything else you can

    Enjoying the preview?
    Page 1 of 1