End Bullying Before It Ends A Life: Stop Bullying Now!: One Hundred Blogs And Colorful Pictures On Eradicating Workplace Bullying
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About this ebook
This book is designed to educate and empower everyone from children who can learn from pictures to adults who will reach their highest potential and psychological height. The idea is to give the reader personal tools that will increase one's awareness everywhere they go. In this way, bullying will decrease and be confronted, and dignity and respect will be nurtured.
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Book preview
End Bullying Before It Ends A Life - Clara Wajngurt
Copyright © 2022 Clara Wajngurt
All rights reserved
First Edition
NEWMAN SPRINGS PUBLISHING
320 Broad Street
Red Bank, NJ 07701
First originally published by Newman Springs Publishing 2022
ISBN 978-1-63692-623-0 (Paperback)
ISBN 978-1-63692-624-7 (Digital)
Printed in the United States of America
ACKNOWLEDGMENTS
First, I am dedicating this book to my children, Avrohom and Esther, who are very interested in improving the world by making the world a better place to live in and serving as a mentor and leader for others. I am thanking my husband, David, who has given me his unconditional support to advance research in workplace bullying, and who related stories about bullying in his and his peers’ experiences. I am especially thankful to Josie and Liz, who have worked with me endlessly on adding pictures, formatting, and structuring my blogs on social media, and with this I am especially appreciative and acknowledge Shutterstock’s contribution to the pictures presented in this book, which makes this book so unique.
Lastly, I want to thank my friend Maria, who has helped me with every contribution I have done and has contributed greatly to all my successes.
PREFACE
I write about workplace bullying because bullying has reached epidemic proportions in our workplaces. We need to stop the bullies who control the workplace, to the point of destroying their colleagues’ self-esteem and causing many to leave. It is time to do some self-analysis in our workplaces and to look at any bullying behavior that has occurred there and to stop this cycle. I have seen enough bullying in and out of the workplace and it must be stopped!
I am inspired to do this research on workplace bullying so that we can look forward to going to work and to acting civilly with one another.
INTRODUCTION
The author writes a monthly blog on social media. This book is the culmination of blogs written over a two-year period. The idea is to create awareness about bullying and to educate those who get bullied about what to do when this happens.
CONTENTS
Chapter 1: Bullying—The Problem
Blog #1: Bullying In The Workplace
Blog #2: Why Should We Talk About Workplace Bullying?
Blog #3: Why Does Workplace Bullying Really Occur?
Blog #4: Changes In Our Workplace Environments
Blog #5: Trends In The Workplace For The Twenty-First Century Should Decrease Workplace Bullying If Implemented
Blog #6: Empathic Leaders Tackle Those Who Are Bullied
Blog #7: How Does One Create Empathic Colleagues In The Workplace?
Blog #8: How Common Is Workplace Bullying?
Blog #9: Organizational Climate, Organizational Culture, And Workplace Bullying
Blog #10: Workplace Culture And Organizational Culture
Blog #11: Exploring The Nature Of Bullying: Different Types Of Bullies
Blog #12: Workplace Bullies Thrive Because Of Bystanders
Blog #13: Bystander Responses
Blog #14: Are You A Good Listener?
Blog #15: How To Have A Difficult Conversation
Blog #16: How To Stop Workplace Gossip In Your Office
Blog #17: Is Fear The Biggest Factor In Reporting Workplace Bullying?
Blog #18: Gaslighting
Blog #19: Gaslighting Versus Empathy
Blog #20: Workplace Hazards: Who Is Responsible?
Blog #21: Organizational And Safety Commitment
Blog #22: What Is Expected In An Investigation Of Workplace Bullying?
Blog #23: When Does Workplace Bullying Become Workplace Violence?
Blog #24: What Is Workplace Violence?
Blog #25: Cyberbullying
Blog #26: End Results Of Being Bullied
Blog #27: What To Know Before Accepting A Job Offer
Chapter 2: Bullying—Physical And Mental Effects
Blog #28: Harmful Effects Of Workplace Bullying
Blog #29: Workplace Bullying And Trauma
Blog #30: Psychological Repository For Bullying
Blog #31: Bullying And Anxiety
Blog #32: Bullying And Stress
Blog #33: Bullying And PTSD
Blog #34: Relationships Between Workplace Bullying And Cardiovascular Disease
Blog #35: Combating Stress: Induced Heart Disease
Blog #36: Fight Fear In The Workplace
Blog #37: Encouraging Mental Health Care In Our Communities
Chapter 3: Bullying—In The Workplace
Blog #38: How To Deal With A Manager Who Bullies
Blog #39: Corporate Bullying
Blog #40: How Is Your Supervisor Behaving?
Blog #41: Can You Talk to Your Boss Freely?
Blog #42: How Much Conflict Do You Have On Your Job?
Blog #43: What To Do When Your Conversation Turns Negative With Your Supervisor?
Blog #44: What Kind Of People Do I Work Best With?
Blog #45: How Do We Increase Work Productivity?
Blog #46: Making My Job Fun
Blog #47: How Can Leaders On Your Job Be Effective In Raising Your Department’s Morale And Productivity?
Blog #48: Unproductive Workplaces Need To Be On The Decline
Blog #49: Can Working From Home Decrease Workplace Bullying?
Blog #50: Can We Incorporate Civility On The Job?
Blog #51: Encouraging Civility In Our Workplaces
Blog #52: Improving The Emotional Culture Of Your Workplace
Blog #53: Self-Managed Teams Reduce Conflict
Blog #54: So You Want To Work In A Thriving Workplace?
Blog #55: How To Stop Workplace Bullying On Your Job?
Chapter 4: Bullying—In Education
Blog #56: How Does Workplace Bullying Manifest Itself In Higher Education
Blog #57: Terminology For Understanding Workplace Bullying In Higher Education
Blog #58: Is Bullying A Problem On Your Campus?
Blog #59: When Abuse Occurs At The University
Blog #60: Enablers And Abusers In Faculty Culture
Blog #61: Pass The Harasser
Blog #62: Civility And Escalation To Workplace Bullying In The Classroom
Blog #63: Do People Who Are Bullied Suffer In Silence?
Blog #64: Education/Prevention
Blog #65: Creating A Positive Climate In The Classroom Is Very Important
Chapter 5: Bullying—In Nursing, Law, And Graduate School
Blog #66: Bullying And Nurses: An Introduction
Blog #67: Bullying In The Nursing Workplace
Blog #68: What Happens When Nurses Are Bullied?
Blog #69: Alleviating Nurse Burnout On The Job: Can We Do This?
Blog #70: Incivility And Bullying In The Nursing Environment Must Stop
Blog #71: Stop The Gaslighting Of Nurses!
Blog #72: Antibullying Workshop For Nurses
Blog #73: Workplace Bullying In Law Firms
Blog #74: Why Are Doctoral Students More Prone To Being Bullied?
Chapter 6: Bullying Creates A Toxic Environment
Blog #75: Dealing With Toxic Environments
Blog #76: How Do You Know You’re Working In A Toxic Environment?
Blog #77: Different Classification Of Toxic Individuals
Blog #78: How Does A Bully Exist In A Toxic Workplace?
Blog #79: Sometimes You Can’t Tell Your Workplace Is Toxic
Blog #80: Characteristics Of Toxic Leaders: Why Do They Thrive?
Blog #81: Toxic Workplaces Are High Stress Environments
Blog #82: How To Deal With Colleagues Who Exhibit Toxic Behaviors
Blog #83: Recognizing Employees Who Exhibit Toxic Behavior: Approaching Colleagues And Finding Solutions
Blog #84: How To Recognize Toxic Employees’ Mannerisms
Blog #85: How To Recognize Toxic Coworkers: Impacts
Blog #86: Employees With Toxic Behavior
Blog #87: Do You Enable A Toxic Work Culture Without Realizing It?
Blog #88: Toxic Leadership: What Happens In The Office?
Blog #89: The Toxic Boss Further Explained
Blog #90: More Toxic Behaviors Exhibited By Managers
Blog #91: Can The Toxic Manager Become A Cooperative Leader?
Blog #92: Resolution For The New Year: Get Rid Of Toxic Workplaces
Chapter 7: Bullying Solutions—Stop Bullying In The Workplace
Blog #93: How To Stop Bullying In The Workplace
Blog #94: How To Stop Bullying In The Schools
Blog #95: Need For A Workplace Bullying Prevention Policy
Blog #96: Eight Steps Towards Developing A Workplace Bullying Policy
Blog #97: Reasons To Implement Workplace Bullying Training
Blog #98: Overcoming Bullying
Blog #99: Finding Closure After Workplace Bullying
Blog #100: Steps To Eradicating Workplace Bullying
CHAPTER 1
Bullying
The Problem