Do you leap out of bed on a Monday morning, excited to go to work? Or, do you get the “Sunday scaries” – that sinking feeling in the pit of your stomach? On average, we spend 81,396 hours at work over the course of a lifetime, according to Gallup’s State of the Global Workplace 2022 report. Gallup’s research into wellbeing at work found that 60 per cent of people are emotionally detached at their job, and 19 per cent are miserable.
