Rapid Weight Loss Hypnosis for Women: How To Lose Weight With Self-Hypnosis. Stop Emotional Eating and Overeating with The Power of Hypnotherapy & Gastric Band Hypnosis: Hypnosis for Weight Loss, #6

By Hypnotherapy Academy

Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away!

 

When you ear the word "hypnosis", probably the first thoughts that come to your mind are:

 

What is weight loss hypnosis?

Does extreme weight loss hypnosis work?

Is hypnosis safe for weight loss?

 

Lots of questions will cross our mind when we discover something new, mainly when this concerns our health…and it's totally legit to ask yourself all these questions.

 

Now you can finally answer to all of them!

 

In this book, well-known publisher Hypnotherapy Academy will clarify all your doubts about hypnosis for weight loss, providing you with a powerful set of weight loss hypnosis to lose your weight rapidly and with no efforts.

 

Here some of the things you're going to discover:

• Instant hypnotic tricks that allow you to double your motivation and create permanent change, without any willpower…
• How hypnosis can be used to naturally eliminate addictions and the ONE power induction used by Master Hypnotists…
• The secret technique used to meditate like a monk and that can instantly solve 99% of all weight loss problems out there…
• The exact hypnotic methods used by Hollywood celebrities and how you can benefit from the same hypnosis…
• The mistake that 97% of the public makes when it comes to changing habits and the one hypnotic technique that will change your entire life…
• The most common and powerful forms of hypnotic language patterns that will make everyone fall immediately in a state of trance…
• Some of the most common misconceptions about hypnosis and the key factors you must consider when choosing an effective program…
• The exact weight loss hypnosis techniques used to successfully help people shed 40 pounds on Dateline NBC's Ultimate Diet Challenge...

And…The Biggest Set of Guided Hypnosis to Lose Weight ever published!!!

 

Probably you still wonder about the benefits of this science…

 

Well, thanks to this exhaustive guide you will finally find that hypnosis may be more effective than diet and exercise alone for people looking to lose weight. The idea is that the mind can be influenced to change habits like overeating or deeply rooted bad behaviours like negative self-talk, and self-esteem.

 

If you're ready to discover all the truth about hypnosis for weight loss, if you're ready to enjoy the benefits related to this discipline, then…

 

Scroll Up, Get This Book and Start Reading!

• Language: English
• Publisher: Hypnotherapy Academy
• Release date: Oct 16, 2022
• ISBN: 9798215248782

Book preview

INTRODUCTION

Do you find yourself eating the entire packet of potato chips instead of stopping when you are full? Do you find it hard to stick to a diet plan or fitness program? Are you someone who finds it difficult to get rid of harmful or negative habits? Are you tired of consulting the many fitness professionals out there such as dieticians, personal trainers, nutritionists, etc. to lose weight but haven’t found success yet? If this sounds like you, then you are in the right place. All of these are signs of a problem in the subconscious mind and hypnotherapy could help solve them for you. It could, in fact, be that solution you have been looking for all this while to put an end to your weight, eating and addiction related issues and disorders. Your subconscious mind is where your emotions, habits and addictions are located and this is exactly the part of your mind that hypnotherapy addresses.

Research carried out on the effectiveness of hypnotherapy suggests that hypnosis is the most effective method to change habits, thought processes and behavior. Further, a 93% success rate was also reported, in a study conducted in the year 1970. This therapy has the power to train the mind to move away from what is unhealthy for you towards what is healthy. Once your mind is in your control and you are able to manage your cravings and habits, achieving your fitness goals will become so much easier.

Many people make the mistake of believing that hypnotherapy can make you say or do something against your will. However, this isn’t true. Hypnotherapy is like that state in which you are neither awake nor asleep, that dreamy phase we find ourselves in soon after we wake up in the morning. It puts you into a deep sense of relaxation, but you are always aware and in control, and you can choose to stop whenever you like. You can use this book independently to accomplish your goals, or you could use it in conjunction with other fitness programs you might be following.

The human mind is an extremely powerful organ. While it is true that the health problems and disorders we suffer from are a result of some kind of a malfunction in our body, the mind does have a role to play. Positive self talk is known to magically improve the quality of people’s lives. Our thoughts have an influence on our reality, and determine how we feel and behave, but we’re most often not consciously aware of this. Whether you wish to shed those extra kilos or get rid of a nagging habit, you have within you everything it takes to accomplish your fitness goals.

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How to Use This Book

This book is divided into two parts. The first part will provide you with a better understanding on the application of hypnosis on weight loss. In the second part, much more practical, you will find a set of hypnosis to lose weight created by our hypnotherapists.

What you are about to experience in the chapters to come will help reprogram your brain in such a way that you will only want to eat as much as is necessary and healthy for you, and you will be able to arrive at your target shape without depriving yourself. Are you ready to finish all of your weight and food related issues by harnessing the power of your own mind? The body you have always dreamt of, and the life you have always wanted is just here. Come on, let’s take the plunge into your subconscious, activate all your dormant energies, and transform your life for the better.

PART ONE

1

HYPNOSIS FOR LOSING WEIGHT

Weight loss has been a topic of discussion for years. I cannot remember a time when there wasn’t a weight-loss guru with opinions about the many things people can do to shed those extra pounds. Most of these, however, turn out to be a complete hoax. A lot of people have fallen victim to quack diets and weight loss pills that have given them zero results.

We have heard of many methods of losing weight such as working out and dieting, but have you ever heard of losing weight through hypnosis? Well, if you haven’t, then you have come to the right place.

Because it plunges into a second and modified state of consciousness, hypnosis is a particularly interesting approach in case of overweight. The idea? Allow you to access your subconscious to reprogram it. 

Despite drastic lifestyle changes and a good dose of motivation, it is sometimes difficult to get rid of certain well-established eating habits. By dint of repeated regimes that do not give lasting results, frustration sets in and we very often end up getting discouraged and giving up. 

Hypnosis for losing weight is a therapeutic hypnosis (hypnotherapy), called Ericksonian. It should not be confused with spectacle hypnosis during which the practitioner takes control of his subject. Focused on relaxation, hypnosis for weight loss is a very different approach. During the session, you remain conscious and perfectly in control of yourself. The hypnotherapist is there to guide you gently and help you better understand where the eating behaviors that cause your weight gain come from. By this serene journey to the heart of your subconscious, you deeply modify certain conditioning and bad eating habits. 

Alternative medicine par excellence, hypnosis for losing weight is a powerful tool that will allow you to (re) take control and regain your ideal weight durably and without frustration. 

HYPNOSIS TO HELP OVERWEIGHT

This gentle therapeutic approach has proven itself, both in terms of physical health and psycho-emotional balance. Often, eating behaviors that promote weight gain are a matter of stress and managing emotions. We even speak of emotional pounds. Moreover, when we are going through a particularly stressful period, two main trends emerge: loss of appetite or, conversely, the need to consume caloric foods, rich in sugars and fats. 

Because it allows this altered state of consciousness and promotes letting go, hypnosis for losing weight gives real results and allows better management of overweight linked to stress. In particular, it helps to: 

Alleviate the anxiety that causes compulsive eating and snacking

Get rid of food addictions

Take over when temptation is present

Hunt complexes and regain self-confidence

Strengthen your mind and motivation 

LASTING WEIGHT LOSS WITH HYPNOSIS

Of course, losing weight necessarily involves questioning one's eating habits. Since we have to go through this, it is legitimate to wonder how hypnosis for losing weight concretely triggers these changes in perception. During the session, the therapist immerses his patient in a very deep state of relaxation. His goal encourages him to access his subconscious mind and certain automatisms/conditioning, which are the cause of his bad eating habits. Accompanied by the voice of the hypnotherapist, the patient deconstructs his relationship to food. This is, for example, to suggest to his subconscious that high-calorie foods are not the only ones that do him good. 

This deep introspective work is the guarantee of lasting weight loss. Losing weight through hypnosis, therefore, meets the expectations of those who seek to lose