Summary of Apolo Ohno's Hard Pivot
By IRB Media
()
About this ebook
Please note: This is a companion version & not the original book.
Book Preview: #1 You must decide who you want to be before you can reinvent yourself. You get to decide who you truly want to be, and you do so with your own criteria. Most Americans have been conditioned to define themselves by their professions, even when their inclinations, desires, and skills aren’t necessarily in line with their job title.
#2 The exercise is to list all the roles and labels that you identify with, and then all the roles and labels that others know you by. You might be surprised at how different the two lists are.
#3 I had spent years and years believing that being an Olympian would be my primary identity, but it took me a long time to realize that the medals I won opened doors that weren’t available to most people.
#4 After retiring from skating, I struggled to find my identity outside of the Olympic sphere. I was still afraid of letting others down, and I forgot about me.
IRB Media
With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Read more from Irb Media
Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of Joe Dispenza's Breaking the Habit of Being Yourself Rating: 4 out of 5 stars4/5Summary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 3 out of 5 stars3/5Summary of Jessie Inchauspe's Glucose Revolution Rating: 5 out of 5 stars5/5Summary of David R. Hawkins's Letting Go Rating: 4 out of 5 stars4/5The Untethered Soul by Michael A. Singer | Key Takeaways, Analysis & Review: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Summary of Al Brooks's Trading Price Action Trends Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of J.L. Collins's The Simple Path to Wealth Rating: 5 out of 5 stars5/5Summary of Clarissa Pinkola Estés's Women Who Run With the Wolves Rating: 5 out of 5 stars5/5Summary of Tiago Forte's Building a Second Brain Rating: 4 out of 5 stars4/5Summary of Ryan Daniel Moran's 12 Months to $1 Million Rating: 5 out of 5 stars5/5Summary of Brendan Kane's One Million Followers Rating: 0 out of 5 stars0 ratingsSummary of Erin Meyer's The Culture Map Rating: 5 out of 5 stars5/5Summary of Dr. Julie Smith's Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Summary of Mark Douglas' The Disciplined Trader™ Rating: 5 out of 5 stars5/5Summary of Gino Wickman's Traction Rating: 4 out of 5 stars4/5Summary of James Nestor's Breath Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Haemin Sunim's The Things You Can See Only When You Slow Down Rating: 5 out of 5 stars5/5Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids Rating: 5 out of 5 stars5/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5Summary of Benjamin P. Hardy's Be Your Future Self Now Rating: 5 out of 5 stars5/5Summary of Uma Naidoo's This Is Your Brain on Food Rating: 5 out of 5 stars5/5Summary of Thomas Erikson's Surrounded by Idiots Rating: 1 out of 5 stars1/5Summary of Bronnie Ware's Top Five Regrets of the Dying Rating: 4 out of 5 stars4/5Summary of Rebecca Fett's It Starts With The Egg Rating: 0 out of 5 stars0 ratings
Related to Summary of Apolo Ohno's Hard Pivot
Related ebooks
Summary of Denis Waitley's The New Psychology of Winning Rating: 0 out of 5 stars0 ratingsSummary of Nicole Lynn's Agent You Rating: 0 out of 5 stars0 ratingsSummary of Ken Coleman's From Paycheck to Purpose Rating: 0 out of 5 stars0 ratingsSummary of Ed Mylett's The Power of One More Rating: 0 out of 5 stars0 ratingsSummary of Susie Moore's Stop Checking Your Likes Rating: 0 out of 5 stars0 ratingsSummary of Dave Hollis's Get Out of Your Own Way Rating: 0 out of 5 stars0 ratingsSummary of Ray & Jessica Higdon's Time, Money, Freedom Rating: 0 out of 5 stars0 ratingsSummary of Marisa Peer's I Am Enough Rating: 0 out of 5 stars0 ratingsSummary of Angie Morgan, Courtney Lynch & Sean Lynch's Spark Rating: 0 out of 5 stars0 ratingsSummary of Michael Neill's Supercoach Rating: 0 out of 5 stars0 ratingsSummary of Eric Siu's Leveling Up Rating: 0 out of 5 stars0 ratingsSummary of Emma Isaac's Winging It Rating: 5 out of 5 stars5/5Summary of Thibaut Meurisse's Master Your Success Rating: 0 out of 5 stars0 ratingsSummary of Jim Rohn's 7 Strategies for Wealth & Happiness Rating: 4 out of 5 stars4/5Summary of Scott Belsky's The Messy Middle Rating: 0 out of 5 stars0 ratingsSummary of Michael Bungay Stanier's How to Begin Rating: 0 out of 5 stars0 ratingsSummary of The School of Life's A Job To Love Rating: 0 out of 5 stars0 ratingsSummary of Jenny Blake's Life After College Rating: 0 out of 5 stars0 ratingsSummary of David Novak & Jason Goldsmith's Take Charge of You Rating: 0 out of 5 stars0 ratingsSummary of Bryan Collins' The Power of Creativity (Book 1) Rating: 0 out of 5 stars0 ratingsSummary of Dan Sullivan & Catherine Nomura's The Laws of Lifetime Growth Rating: 0 out of 5 stars0 ratingsSummary of Roman Krznaric's How to Find Fulfilling Work (The School of Life) Rating: 0 out of 5 stars0 ratingsSummary of Carrie Wilkerson's The Barefoot Executive Rating: 0 out of 5 stars0 ratingsSummary of Emily Balcetis's Clearer, Closer, Better Rating: 2 out of 5 stars2/5Summary of James Smith's How to Be Confident Rating: 0 out of 5 stars0 ratingsSummary of Martha Beck's Finding Your Own North Star Rating: 0 out of 5 stars0 ratingsSummary of Russ Harris's The Confidence Gap Rating: 5 out of 5 stars5/5Summary of Barrie Davenport's Confidence Hacks Rating: 0 out of 5 stars0 ratingsSummary of Joe Vitale's The Attractor Factor Rating: 0 out of 5 stars0 ratingsSummary of Eloise Skinner's The Purpose Handbook Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 3 out of 5 stars3/5
Reviews for Summary of Apolo Ohno's Hard Pivot
0 ratings0 reviews
Book preview
Summary of Apolo Ohno's Hard Pivot - IRB Media
Insights on Apolo Ohno's Hard Pivot
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 1
#1
You must decide who you want to be before you can reinvent yourself. You get to decide who you truly want to be, and you do so with your own criteria. Most Americans have been conditioned to define themselves by their professions, even when their inclinations, desires, and skills aren’t necessarily in line with their job title.
#2
The exercise is to list all the roles and labels that you identify with, and then all the roles and labels that others know you by. You might be surprised at how different the two lists are.
#3
I had spent years and years believing that being an Olympian would be my primary identity, but it took me a long time to realize that the medals I won opened doors that weren’t available to most people.
#4
After retiring from skating, I struggled to find my identity outside of the Olympic sphere. I was still afraid of letting others down, and I forgot about me.
#5
I had become a great speed skater not because I was gifted as an athlete, but because of my approach to the sport and certain attributes