CONFIDENCE

By Phoenix Marcon

There comes a moment in our lives where necessity demands we step forward to achieve greatness. Perhaps it is a life defining act or a decision that will continue affecting us for years to come. How we choose to meet this moment is the measure of our character. Our resolve. For some, they will be found wanting. Others will enjoy unlimited succes

• Language: English
• Publisher: Marcón Press
• Release date: Jul 11, 2021
• ISBN: 9781952681615

Book preview

PHOENIX MARCÓN, CHC, CLC

CONFIDENCE

The Building Blocks for Overcoming Social

Anxiety and Increased Mental Strength

PresseBooks

COPYRIGHT © 2021 BY MARCÓN PRESS

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator, at the address below.

Printed by Marcón Press

Cover Design by Marcón Press

Layout Design by Marcón Press

Prepared for Printing by Marcón Press

Author Contact: PO. Box 737 | Allen, TX 75002

PHOENON.com

Library Congress Cataloging-in-Publication Data

Marcón, Phoenix

CONFIDENCE/Phoenix Marcón. p. cm.

1. Self-Help, 2. Reference, 3. Psychology

Paperback - ISBN 978-1-952681-60-8

eBook - ISBN 978-1-952681-61-5

First Edition

DISCLAIMER NOTICE

Please note the information contained within this document is for educational and entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable complete information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical, or professional advice.

By reading this document, the reader agrees that under no circumstances are we responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

Other Books By Phoenix Marcón

FICTION:

CARNATION

SELF-HELP:

LUMINARIES, vol. I-II

LUMINARIES - Pocket of Inspiration

Empower

Money

Stress

Productivity

Focus

Mindset

Focus

Confidence

Purpose

Affirmation

Meaning

HEALTH:

START HERE - Ketogenics for Beginners

The FOOLPROOF Keto Diet

POETRY:

Thoughts of Wonder

BUSINESS:

Better Business Book (co-authored)

Entrepreneurial Hustle

Modern Hustle

Cryptocurrency Defined

Blockchain Defined

CIO Defined

FBA Fortunes

(Coming Soon)

CULINARY:

Date Night

FICTION:

Beautiful People (Saga)

NON-FICTION:

LUMINARIES, vol. III

HUMOR:

Jocose

More to come…

Table of Contents

Other Books By Phoenix Marcón

Introduction

What Comes To Mind When You Think Of Confidence?

Why Self-Confidence Changes Everything

Chapter 1 Defining Confidence

The Subtle Difference

Be Kind, Be Yourself

Kindness and Generosity

Chapter 2 The Decisive Action-Taker

Overcoming Risk Aversion

Social Pressure and Diffusion of Responsibility

Chapter 3 Overcoming Social Anxiety – Be Socially Bulletproof

Where Does Social Anxiety Come From?

How to Overcome This

A Brief Primer on CBT

Cognitive Restructuring

Chapter 4 Social Nootropics

Social Nootropics That Work and That Don’t

A Useful Stack

Chapter 5 Combating Chronic Low-Esteem

Reminisce

Surround Yourself With Positivity

Improve Yourself

Find the Right Role Models

Chapter 6 Knowing Your Mission

Charisma

Being in Flow

Chapter 7 The Confidence of Success

Rock Solid Confidence in Your Pursuits

The Law of Attraction

Chapter 8 Fit, Strong, and Stylish

Style for Men and Women

Physique

Chapter 9 The Most Powerful Tool: Meditation

How to Get Started With Meditation

Chapter 10 Three Pillars of Unshakeable Confidence

Pillar 2: Emotional Confidence

Pillar 3: Self-Esteem

Chapter 11 Importance of Having Confidence In Life

Achieve Greater Motivation

Increase Resilience

Improve Relationships

Experience A Stronger Sense Of Authenticity

Chapter 12 The Secret Language of Rock-Solid Confident People

They Manage Their Minds At Every Moment

They Start A Dream factory.

They Intentionally Stop Giving A Hoot About What Others Think Of Them

Chapter 13 Steps To Building An Unshakeable Confidence

Step 2: Know Your Worth

Means Values

Step 3: Be Ready To Embrace Change

Step 4: Be Present

Chapter 14 Sticking Up For Yourself

Before You Can Confront, Be Certain Of What You Want

Have Clarity On Your Response & Understand The ‘Truth’

Release Any Attachment

Write It Out Before You Talk

Create Some Time To Have A Talk

Stop Talking

Chapter 15 How To Bounce Back From Failure: Strategies Successful People Use

Allow Your Employees To Fail

Quickly Apologize

Address Your Failures

Move On

Tips To Achieving Your Micro-Goals

Chapter 16 Actionable Tips & Exercises To Consolidate Your Confidence

Experience And Celebrate Small Victories

Exercise Passionate Faith

Enable A Firm Resolve

Enlist Expert Help

Visualize Confidence

Expect To Be Confident

Chapter 17 Reconnect With Friends To Build Your Self-Confidence

They Cheer For Your Success

They Model New Ways Of Being

They Support Our Efforts To Grow

They Wipe Our Tears Away

They Teach Us The Value Of Teamwork

Chapter 18 Putting it All Together: How to be Magnetic

Conclusion

Introduction

Have you been thinking of ways to grow your confidence? Do you feel that fear has taken over a huge part of your life and is holding you back from living your true purpose? Do you want to shake all that fear and have unstoppable confidence that will leave people in awe of you? Well, this book is designed just for you!

Today, there are so many of us not living up to our full potential due to the fear of failure, or what others will think of us. In fact, that is one of the most common regrets most people have when they are near their deathbed. One thing that you have to understand is that fear will take away the sunshine in your life and leave you with so much darkness and sadness within.

The good news is that you can shake all that fear and self- judgment so that you take control of your life and live a purposeful and happy life. The one way to do this is to master the art of confidence. It is through authentic confidence that you lay a solid foundation for making better decisions, building long- lasting relationships, and positioning ourselves for success.

What Comes To Mind When You

Think Of Confidence?

Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi

This is exactly what I think serves as a recipe for confidence. If you are going to live a fulfilled life, then you must have the confidence to go after the things that make you happy. In other words, you have to demonstrate confidence in yourself, abilities, personality, and intellect.

So, what is confidence? Well, the truth about unshakeable confidence is living true to yourself. It is all about embracing your true self. To do this, you must believe that you have full control of your life, and not letting circumstances hinder you from your life purpose. You have to decide the value