Guide to Amy Myers’s, M.D The Autoimmune Solution

By . IRB Media

PLEASE NOTE: This is a companion to Amy Myers’s, M.D The Autoimmune Solution and NOT the original book.

Preview:

The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way…

Inside this companion:

• Overview of the book

• Important People

• Key Insights

• Analysis of Key Insights

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• Language: English
• Publisher: IRB Media
• Release date: Mar 13, 2016
• ISBN: 9781945048258

. IRB Media

With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Book preview

Overview

The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way.

The Myers Way has four recommendations for people who have a full-blown autoimmune disorder or who are at risk of one. First, heal the gut. Second, rid the diet of foods that contain gluten, grains, legumes, and any other foods that cause chronic inflammation. Third, reduce exposure to toxins. And fourth, heal infections and find healthy relief from stress.

Developed by an MD who suffers from an autoimmune disorder herself, the Myers Way has helped many patients reclaim their lives from their disorders by enabling them to reduce or stop taking medications and thereby limit their side effects, have less frequent flares and pains, feel more energetic, and even lose weight. The program’s main goal is to reduce inflammation, which is the key to uncovering what causes and worsens autoimmune disorders. Patients who follow the Myers Way can expect to see benefits that conventional medicine, namely in the form of prescription medications,