Summary of Ryan Frederick's Right Place, Right Time
By IRB Media
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About this ebook
Get the Summary of Ryan Frederick's Right Place, Right Time in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Frederick, the CEO of SmartLiving 360 and a recognized thought leader on the intersection of place and healthy aging, provides you with tools to evaluate your living situation, ensuring that you weigh all the necessary factors to make a sound decision that optimizes your current and future well-being. He explores the pros and cons of different living options, from remaining in your current home to downsizing, intergenerational living, co-housing, senior living, and more. Along the way, he helps readers answer important questions, including "Are you already in the right place?" and "In what areas does your current place not align with your needs and desires?" The rest of the book helps you to unpack specific options for place, beginning with considerations for regions and neighborhoods and then looking at specific housing models. It also focuses on how housing is changing, particularly from a technology, health, and health care perspective. The book closes by challenging the reader to develop a discipline of choosing the right place at the right time.
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Summary of Ryan Frederick's Right Place, Right Time - IRB Media
Insights on Ryan Frederick's Right Place Right Time
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 6
Insights from Chapter 7
Insights from Chapter 8
Insights from Chapter 9
Insights from Chapter 10
Insights from Chapter 11
Insights from Chapter 12
Insights from Chapter 13
Insights from Chapter 14
Insights from Chapter 1
#1
There are five elements that shape our well-being, and the first four are based on place. Our sense of purpose is tied to our sense of community.
#2
Purpose is extremely important at any age, and it has been proven to be a strong predictor of happiness. It is also a major factor in physical and psychological health.
#3
Purpose is essential to a long and happy life. It is something that needs to be pursued and found daily.
#4
The author’s friend Ken is a great example. After suffering a heart attack at age 52, Ken was able to stay connected with his friends and family through social media, which helped him recover faster.
#5
While technology has made it easier to stay in touch with friends and family, it has also been found to reduce a person’s well-being when used in high doses.
#6
While all exercise is not created equal, there is evidence that suggests more intense forms of exercise, such as interval training, can have a positive impact on