Now I Lay Me Down to Sleep: Help and Hope for the Sleepless
()
About this ebook
Many of us have trouble falling asleep or staying asleep. Sleep deprivation has become an epidemic and the consequences are often severe. This book explores various reasons for sleeplessness and attempts to shed light on ways to combat it. This is not a medical book. This book looks at sleep deprivation caused by common hindrances and explores chronic problems shared by many. The author shares personal experiences. Some practical ideas are shared, as are spritual truths that can help us. This book is meant to encourage the sleepless.
Nancy Kuykendall
Nancy Kuykendall is a life-long musician who has taught music, served consistently as a church musician, and performed for a wide variety of events. Nancy and her musician husband, Steve, serve together in their church and have performed together throughout their marriage. Nancy retired after a thirty-year teaching career to seriously pursue her desire to write. Her inspiration comes from her experiences, surroundings, circumstances, life events, people and pets, and her relationship with God. She is the author of five other non-fiction books: Mornings on the Porch, Ordinary Wonders, Our Daily Moments, Now I Lay Me Down TO SLEEP, and God is Not Silent - One woman's encounters with God. She has written a fictional series: The Old Woman - Book One - Meet Rose, The Old Woman - Book Two - A New Year, and The Old Woman - Book Three - A Time of Change. Nancy and her husband make their home in North Dakota.
Read more from Nancy Kuykendall
Our Daily Moments Rating: 0 out of 5 stars0 ratingsOrdinary Wonders Rating: 0 out of 5 stars0 ratingsBefore God With an Open Heart - Daily Prayers Rating: 0 out of 5 stars0 ratingsMornings on the Porch Rating: 0 out of 5 stars0 ratings30 Days of Inspiration - A Golden Collection Rating: 0 out of 5 stars0 ratingsGod is not Silent: One Woman's Encounters With God Rating: 0 out of 5 stars0 ratings
Related to Now I Lay Me Down to Sleep
Related ebooks
The Light at the Center of Pain Rating: 0 out of 5 stars0 ratingsNerves and Common Sense Rating: 0 out of 5 stars0 ratingsIs It Happening Now? A Journey Through Existential Death Anxiety Rating: 0 out of 5 stars0 ratingsNerves and Common Sense: Create the Life You Want, A Hampton Roads Collection Rating: 0 out of 5 stars0 ratingsBeyond the Door: A Journey Through a Lifetime of Mental Illness Rating: 0 out of 5 stars0 ratingsThe Chronic Pain Manual: The Really, Real Manual on Pain Rating: 0 out of 5 stars0 ratingsHabit And Nervous: Overcoming Nerves and Cultivating Common Sense for a Fulfilling Life Rating: 0 out of 5 stars0 ratingsRescued: How God Delivered One Man from Demonic Depression, Epilepsy, and Death Rating: 0 out of 5 stars0 ratingsHidden Secret to Better Sleep Rating: 0 out of 5 stars0 ratingsBackbone: Living with Chronic Pain without Turning into One Rating: 4 out of 5 stars4/5The Invisible Wounds of Stress: Inside and Out Rating: 0 out of 5 stars0 ratingsSo Long, Depression: Learn What Is Keeping You Unmotivated and How You Can Alter Your Mood Without Medication Rating: 0 out of 5 stars0 ratings13 Years in a Wheelchair...but God Rating: 0 out of 5 stars0 ratingsHer Big Secret: Post Abortion and Pain Free Rating: 0 out of 5 stars0 ratingsINSOMNIAC: THE ULTIMATE SLEEP THERAPY Rating: 0 out of 5 stars0 ratingsFive Keys to Surviving Life’s Storms Rating: 0 out of 5 stars0 ratingsHow to Be Sad: Everything I've Learned About Getting Happier by Being Sad Rating: 4 out of 5 stars4/5When Stress Comes to Stay Rating: 0 out of 5 stars0 ratingsSleep Recovery: The five step yoga solution to restore your rest Rating: 0 out of 5 stars0 ratingsRestored: Surviving to Live Rating: 0 out of 5 stars0 ratingsInner Spark: Finding Calm in a Stressful World Rating: 0 out of 5 stars0 ratingsHow To Grieve The Loss Of a Husband Rating: 0 out of 5 stars0 ratingsThe Savvy Insomniac: A Personal Journey through Science to Better Sleep Rating: 0 out of 5 stars0 ratingsThe Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant Rating: 0 out of 5 stars0 ratingsA Good Night's Sleep: A Drug-Free Solution Rating: 0 out of 5 stars0 ratingsChronic Pain: My Journey Rating: 0 out of 5 stars0 ratingsA Long Crawl (My Journey Through Guillain-Barré Syndrome) Rating: 0 out of 5 stars0 ratingsInsomnia: Take Back Your Sleep Rating: 0 out of 5 stars0 ratingsNo Mistakes!: How You Can Change Adversity into Abundance Rating: 2 out of 5 stars2/5Insomnia: I Can't Sleep Revolutionary Method to Sleep Quickly and Conquer Insomnia Forever (Practical Guide) Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5
Reviews for Now I Lay Me Down to Sleep
0 ratings0 reviews