Detox Yourself: The Complete Detox Guide!
By Kate Fit
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Detox Yourself - Kate Fit
Introduction
We live in a very chaotic world. We also live in a very polluted world. You probably don't need me to remind you of this fact. There are all sorts of pollution available and, thankfully, the United States is one of the world's leaders in cutting down on physical pollution.
I am, of course, talking about pollutants that make their way into our air, water, and food. The Environmental Protection Agency, despite whatever issues it have, has done a generally good job of protecting citizens from physical and chemical pollutants.
The same can be said of the US Food and Drug Administration. Thanks to their vigilance, they have done an outstanding job making sure that most of the food items that make their way to our table are generally safe. Of course, there are certain issues that we can nitpick over like GMO and certain types of chemical residues. Still, it can’t be denied that, by and large, the US and other developed countries are fairly wellprotected against standard the sources of pollution.
If you don't believe me, just hop on a plane and go to Beijing, China. The difference in air quality, water quality, and food safety is like day and night. This is not a slam on China because they are making great progress in tightening regulations but it has to be said that when it comes to protecting its citizens, the developed world has done a fairly good job.
This is why a lot of people are kind of confused as to with the whole idea of detoxification has gained a lot of traction lately. After all, federal, local, and state regulatory bodies have done a fairly good job of projecting people from chemical toxins and physical threats to their safety.
If only things were that simple. You have to understand that the toxins that afflict modern people aren’t just restricted to chemical forms. Chemical toxins and pollutants are very easy to screen. They're very easy to detect. And, yes, they are very easy to prevent and treat. The same goes with diseases.
Forget what you've heard before. Detoixfication is not just a simple matter of going on a juice diet or going without food for an extended period of time. It goes beyond that.
If anything else, it means that you're going to have to re-examine the kind of life you are living and the kind of life you have built for yourself. You can quickly discover that a lot of the things that you choose to believe to be true are actually making you sick. At the very least, they’re not helping you perform at peak levels.
This book teaches people from all walks of life to conduct a complete detox of their life. This detox regimen applies across the board. Whether you are suffering from mental toxins or you're struggling with spiritual pollutants or you are faced with the standard physical adulterants that weigh you down and drag you back, this book has something for you.
By using a holistic method to detox, you will be able to live life to the fullest. If you are in any way, shape, or form unhappy, frustrated, or feeling stuck in your life,