Trauma Healing- The Spiritual Approach Guidebook

By Galia Brahim

"My intention through this book is to offer another approach to trauma healing. I am inspired by my own battles with my mental health and my self-healing journey. I wish I knew what I know today before attempting to take my own life. I wish I had a mentor showing me a spiritual path helping me resolve a deeper internal conflict. I want people to understand how traumas affect us on all dimensions of existence. How our spirit gets broken and how to reconcile our broken pieces. I invite you to navigate through my words as you navigate through your own mind. I want to be a guide for you as you unlock your deepest healing capabilities. I support you in this journey. "

Do you wanna dive deeper into the trauma healing process ?
THIS GUIDEBOOK IS FOR YOU !

In this guidebook, you will learn :
-To understand the Roots of Trauma
-To Identify Dysfunctional patterns in your family history and know why traumas manifested into your life
-To understand different Trauma responses and overcome them with the help of unique guided meditations
-To learn to heal and see traumas on different dimensions and listen to the guidance of your spirit
-How to Reframe your thinking and gain more emotional intelligence
-How to Release stored traumas in the body and your energetic field
-To tap into Energy and Vibrational medicine
- Training your consciousness and come into a place of embodiment
- To live and navigate this world from your spirit

What do people say about the book ?
Reviewed 5 Stars on Barnes and Noble !

"Very Insightful"
This book is definitely worth the reading. Once I’ve started, I couldn’t stop. The author’s testimony is so heartbreaking, yet so inspiring as she manages to heal her deepest wounds. This book has been very helpful.

"Helpful And Powerful"
This book is an act of gratitude, thank you to the writer for sharing it with us. Very inspiring and powerful. The writer makes it easy for us to read and the exercises proposed with the audios are very useful.
Thanks again for introducing us to this new paradigm. Thank you for the transmission and for all the love.
I highly recommend it."

"Powerful and Profound"
This book is a blessing . It is a powerful guidebook that will help you realize, reflect and understand how traumas manifest in our lives and how everything is connected. This book is perfect for anyone who is on their healing journey and wants to understand intergenerational traumas and how to heal your inner child. Powerful meditations ! It's a deep and vulnerable book. I highly recommend this book.

"Thank you"
Dear Galia, I finished your book last night and I want to offer my thanks. I appreciate the courage it must have taken to gift that to the world, sharing your journey, your perspective, your honouring of your past not as anything to be judged, just loved. When we can embrace our past with Love and not shame, we can reap so much from its lessons. You have generously allowed others to unashamedly offer their own past the compassion it deserves. I had no choice but to rate your book through stars, but I need to make it clear that what you gift is not rateable. What you gift is beyond being deemed 1-star or 5-star worthy, for what you gift is a perspective of Love, and there is no perspective of Love greater or lesser than another, and so the five stars that I attach to this review reflect not how I rate your book, but how I brilliantly honour your perspective of the one Love that we all are. Thank you "

• Language: English
• Publisher: Galia Brahim
• Release date: Oct 3, 2021
• ISBN: 9781005382704

Galia Brahim

Galia Brahim is a Transformational Life Coach who specializes in Trauma recovery. She battled with her mental health for years and she healed herself through a devoted spiritual practice. She is dedicated to educating people on mental health and creates a bridge between psychology and spirituality, introducing deep healing methods to break free from our mental prisons.

Book preview

Trauma Healing-The Spiritual Approach

Guidebook

By Galia Brahim

Published by:

Galia Brahim at Smashwords

© 2021 by Galia Brahim

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All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.

Smashwords Edition Licence Notes

Thank you for downloading this free ebook. Although this is a free book, it remains the copyrighted property of the author, and may not be reproduced, copied and distributed for commercial or non- commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy at Smashwords.com. Thank you for your support!.

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https://www.schoolsofconsciousness.teachable.com/

Table of Contents

Introduction

Chapter 1: The Roots of Trauma

Identifying Dysfunctional Patterns

Journal Prompt

Chapter 2: Study of Trauma Responses

Lack of Safety

Heart Connection Meditation

Addiction/ Co-dependency

Lack of Identity

Release and Transmutation of Fear Meditation

Release and Transmutation of Anger Meditation

Disembodiment

Body Scan and Grounding Meditation

Chapter 3: Conscious Embodiment

Training our Consciousness

Breathwork Practice

Energy Work

Tap into your Energy Meditation

Clearing out Energy or Hatsu Rei Ho Meditation

Vibrational Medicine

Forgiveness

I could not be more enthusiastic than writing my first eBook on Trauma healing. Although we find various psychological resources out there, what is missing is a practical and metaphysical approach to trauma healing. I salute my rare fellow colleagues and beautiful souls working on this matter.

My intention through this book is to offer another approach to trauma healing. I am inspired by my own battles with my mental health and my self-healing journey. I wish I knew what I know today before attempting to take my own life. I wish I had a mentor showing me a spiritual path helping me resolve a deeper internal conflict. I want people to understand how traumas affect us on all dimensions of existence. How our spirit gets broken and how to reconcile our broken pieces. I invite you to navigate through my words as you navigate through your own mind. I want to be a guide for you as you unlock your deepest healing capabilities. I support you in this journey.

For centuries, we thought our universe was limited by physical laws. Scientists encountered many phenomena that they could not explain through mathematical calculations. Although science has evolved from a really mechanical approach, where humans are only seen as machines depending on their brain and body to function, to a more metaphysical approach with Einstein seeing humans as complex energetic systems; we still have some hard time escaping the Newtonian viewpoint.

In psychology, trauma disorders are mental health conditions that provoke distressing emotional and physical responses. Although we consider the emotional and physical effects that stressful events create in individuals, we rarely try to comprehend trauma from a full holistic perspective. Humans are multidimensional beings experiencing through many segments of life, including the mental but also the physical, emotional and spiritual.

It is now widely accepted in science that the universe is made of energy and humans are made of a biofield. Humans are electromagnetic beings interfacing with other