Mrs. Neal's Not-So-Conventional Meditation Class for Teens
By Nancy Neal
()
About this ebook
What if we were taught as teenagers how to have a healthy relationship with ourselves? What if we were taught from a very young age how to naturally calm our anxiety and understand ourselves as individuals?
Mrs. Neals passion is to bring this opportunity to as many teens as possible. Her book, mrs. neals not-so-conventional Meditation Class for Teens, provides a resource to help young people develop into themselves with greater ease and confidence.
The universal truths written in her new book are simple for teens to understand, and to apply to their daily lives, producing immediate results. Her meditation exercise is a useful daily tool for relaxation, and for teaching teens how to come back into their natural state of being, which is free of anxiety and depression.
Nicole A. Mikel (a former high school student of Mrs. Neals)
Clinical Holistic Health Practitioner and Clinical Holistic Life Coach
Mrs. Neal, I LOVE THIS BOOK! I like that it has so much information, and how it explains everything. It is all so positive and uplifting, and the quotes are great! I cant wait to read it again and do all the Student Challenges, Homework Assignments and the other exercises. I have already been starting my day with a more positive attitude. I want all my friends to read this, too! Thank you for writing this for us!
comments from M a student who offered to read the manuscript
Nancy Neal
Nancy Neal, teacher, and founder of Blessings Found, has been teaching meditation and stress management classes to teenagers since 1994. With her eclectic background in the areas of graphic design, theology and psychology, as well as her life-long experience with the practice of meditation, Nancy incorporates that Divine Spark we all possess with the power of the subconscious mind, and weaves creative thinking, personal responsibility, and various methods of safely managing stress into this unique meditation program she conceived and developed specifically for teenagers. Nancy currently lives in Ohio where she spoils her grandchildren every chance she gets, and continues to teach her program to kids of all ages.
Related to Mrs. Neal's Not-So-Conventional Meditation Class for Teens
Related ebooks
Going Deep: My Transcendent Journey into Theta Consciousness Rating: 0 out of 5 stars0 ratingsKeeping You & Your Kids Sexually Pure: A How-To Guide for Parents, Pastors, Youth Workers and Teachers Rating: 0 out of 5 stars0 ratingsWisdom's Children Rating: 0 out of 5 stars0 ratingsThe Namaste Garden Rating: 0 out of 5 stars0 ratingsEnlighten Up: A Medium’S Perspective on Becoming the Light That’S Inside of You Rating: 0 out of 5 stars0 ratingsAn Angels' Guide to Working with the Power of Light Rating: 5 out of 5 stars5/5Psychic Housewife Rating: 0 out of 5 stars0 ratingsChanging the Gift Rating: 0 out of 5 stars0 ratingsA Foot in Both Worlds: A Journey of Transformation and Growth Rating: 0 out of 5 stars0 ratingsThis Truth Never Fails: A Zen Memoir in Four Seasons Rating: 4 out of 5 stars4/5Masters of Belief: A Guide to Spiritual Liberation Rating: 0 out of 5 stars0 ratingsThe Art of Forgiveness: How to Get Past It Without Letting Anyone Off the Hook Rating: 0 out of 5 stars0 ratingsThe Art of Mindkeeping: The Secret to Activating Wisdom, Healing and Spiritual Fulfillment through Lumen Consiousness Rating: 0 out of 5 stars0 ratingsHope, Joy, Peace, Love: Living Life Through Inspiration Rating: 0 out of 5 stars0 ratingsVisits to the Glade: Soul Connections Rating: 0 out of 5 stars0 ratingsA Single Ray of Light Rating: 0 out of 5 stars0 ratingsPrana Pigeon & Prose: Poems from the Yoga Mat of William Austin Rating: 0 out of 5 stars0 ratingsThe Art of Inner Alchemy: Understanding the Purpose of This Life and Your Growth Within It Rating: 0 out of 5 stars0 ratingsLifted to the Clouds: Saudi Woman’S Story of Spiritual Awakening and Finding Freedom Rating: 0 out of 5 stars0 ratingsHealing Trees: A Pocket Guide to Forest Bathing Rating: 4 out of 5 stars4/5Real Angels Don't Have Wings: The Master Teacher Connection Rating: 0 out of 5 stars0 ratingsA Touch of Light: Opening to the Love That Is You and All Creation Rating: 0 out of 5 stars0 ratingsReawaken the Spirit Warrior: A Path to Becoming Reawakened & Unleashing Your Awesome Rating: 0 out of 5 stars0 ratingsWe Are of Eternal Love: No Maki Ish Sheyetawah Rating: 0 out of 5 stars0 ratingsWhite Rainbows: Heal with Energy Medicine & Spiritual Development Rating: 0 out of 5 stars0 ratingsSpirit Translator: Seven Truths for Creating Well-Being and Connecting with Spirit Rating: 0 out of 5 stars0 ratingsA Call to Joy: Living in the Presence of God Rating: 4 out of 5 stars4/5Conversations with Mary: Messages of Love, Healing, Hope, and Unity for Everyone Rating: 0 out of 5 stars0 ratingsGrow Your Best Life: It's an Inside Job Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsStop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 3 out of 5 stars3/5Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5The Way Forward Rating: 5 out of 5 stars5/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5The Book of Secrets: 112 Meditations to Discover the Mystery Within Rating: 5 out of 5 stars5/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5
Reviews for Mrs. Neal's Not-So-Conventional Meditation Class for Teens
0 ratings0 reviews