The new Anxiety: Emotional Problems during the Pandemic of Covid-19
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About this ebook
This book is about the emotional problems that have been caused by the pandemic of Covid-19. Being anxiety and depression on top of the list. The pandemic is a global public health emergency which impacts on the mental health of the population. It is causing multiple psychosocial problems (unemployment, social and economic), and psychological pr
Ph.D. César Garcés Carranza
Born and raised in Lima Peru, came to the United States in 1975 and entered Southwestern College in Winfi eld, Kansas, graduated in 1979 with BA degree in Psychology/Social Work. In 1983 entered Fordham University Graduate School of Social Work and graduated in1985 (MSW). In 1997 entered Yeshiva University- WWSSW and graduated with a PhD in 2002. From 1985 to 1989 Worked as a Psychiatric Social Worker at The Puerto Rican Family Institute Outpatient Mental Health Clinic, Bronx, New York. from 1989 to 2013 worked at Bronx Lebanon Hospital Center (ER/ICU), Bronx, New York. In private psychotherapy practice at Queens Neuropsychiatric Institute, Queens, New York from 1989 to present. At Community Counseling Mental Health Clinic, Long Island, New York, from 2010 to present. In 2002 published The Social Worker in the Emergency Room-Doctoral Dissertation (Yeshiva University) in 2018, published La Intervenion del Trabajador Social en el Centro Hospitalario-Retos para la Profesion. Also in 2018 published Intervenciones del Trabajador Social en el Hospital-Trabajo Social Hospitalario. In 2019 published Hospital Social Work Interventions. The author has also published several articles in English and Spanish about Social Work in Spain, Puerto Rico, and Latin America, as well as articles about Covid-19 Coronavirus. The author was a guest speaker in diff erent International Social Work Conferences in Peru, Chile, Ecuador, Mexico and Colombia. In 2017, received the Award of Excellence in Social Work from the Organizacion Internacional de Trabajo Social (OITS) in Santiago-Chile.
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The new Anxiety - Ph.D. César Garcés Carranza
The New Anxiety
Emotional Problems during the Pandemic of Covid-19
César M. Garcés Carranza, Ph.D
Copyright © 2021 by César M. Garcés Carranza, Ph.D
Library of Congress Control Number: 2021915720
Paperback: 978-1-955955-65-2
eBook: 978-1-955955-66-9
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any electronic or mechanical means, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
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Contents
The Social Worker as Facilitator with Relatives of Persons Infected with Covid-19
Emotional Problems The Challenge for Social Workers:
Tips for parents of children and teenagers during the Pandemic of Covid-19
Anxiety, Depression in Times of Covid-19
Cultural Sensitivity in Clinical Social Work
Understanding Mental Health
Requirements to Succeed in Social Work
Theory and Practice Models Used by Social workers
Biographical References
The Social Worker as Facilitator with Relatives of Persons Infected with Covid-19
aaa.jpgThe dreams of a person who has been traumatized by the Covid-19 more than they have been in years. A girl cannot concentrate on school or at home, scared that her grandparents are going to get infected with Covid 19. A person who has obsessively stopped washing his hands has backed down in the middle of a public message service walk ordering him to do the same thing. The coronavirus can be serious and also fatal, especially for the elderly, minors, and people with other medical conditions such as (asthma, diabetes, heart problems), may be more vulnerable to seriously getting sick and dying.
People may experience:
Cough
Fever
Tiredness
Difficulty breathing (in severe cases).
For millions of people with post-traumatic disorders, obsessive-compulsive disorders, and other forms of anxiety are debilitating, the Covid-19 is causing a growing threat to mental health. All this started when it appeared on the news that a new thing is in the environment, a new virus.
People heard the alarm and immediately began to see things in the environment and saw them as a threat. The new Covid-19 and the fear of the respiratory problems it causes, have alarmed people of all kinds of social lives from all over the world. Most people are worried and afraid about this epidemic that has already become a pandemic.
For most people suffering from anxiety disorders, the effects of Covid-19 can exacerbate this debilitating condition. This can result in a trigger for many people, especially those who suffer from obsessive-compulsive disorder or worry about getting sick and stressed of having to worry about something new can exacerbate symptoms of obsessive-compulsive disorder and post-traumatic disorder or trigger more frequent panic attacks in people of higher risk. When people suffer from anxiety, it is because they believe and focus on lies, distortions and exaggerations in their imagination.
We see the image of Covid-19 everywhere, and this fuels anxiety in people. We see the news in big letters THE FIRST PERSON TO DIE ON LONG ISLAND!
This sounds scary, anyone suffering from anxiety disorder, including anxiety disorder cares about this virus. Since the outbreak of Covid-19 came out, 100% of this author’s patients have expressed fear, anxiety, even panic of contracting the coronavirus and for this reason they are afraid to leave their homes.
The fear that Covid-19 can cause in people who have anxiety tendencies may develop this debilitating disorder. Chances are that, for many people with conditions of anxiety, they are going to start to feel worse, we are not going to end up with short-term cases of virus, with this we are also going to end up with many cases of unrest or anxiety.
Some tips for people diagnosed with anxiety disorder and for those who are watching news on TV or Facebook:
Keep up the routine as much as possible.
Avoid the groups.
Sleep, this is good for the immune system.
Eat healthy food, avoid junk food.
Do not drink too much alcohol or coffee.
Exercise, it will calm you down and increase the immune function.
Read news from trusted newscasts.
You do not get absorbed with the news
Rests, practice table games, watch comedy TV preferably.
Listen to your favorite music, have fun while able to do it.
Emotional reactions of family members:
When a person becomes ill with Covid-19, and dies, emotional reactions are crushing, especially for the immediate family (parents, siblings, grandparents, children, wife, girlfriend, brothers, grandchildren, nephews, uncles, and cousins). Because much energy is focused on the sick, those people may seem invisible, as if they did not matter. While all the attention is focused on the sick, relatives do not realize how difficult the situation is for them as well. Also, keep in mind that the attention of a loved one should not be lost in the process. Keep in mind that the person caring for the patient also has emotional reactions such as:
Anxiety.
Fear.
Unger.
Frustration.
Fault.
Anguish.
Relatives of the sick person need to:
Being treated with respect.
Participating in the medical care of the loved one.
Be honestly informed about the condition of the loved one.
Be free from physical and emotional pains.
Testimony of a woman about her elderly mother:
"My mother passed away last May 2018, almost two years before the pandemic of Covid-19. I had been her sole caregiver until I had to place her in a nursing home in 2017. Her care had become too much for me to handle alone and her health situation needed intensive nursing care that I could not provide. But I was with her every day. We laughed and talked, and I held her hand when she was anxious and afraid. I was with her when her health crashed, and she passed away. I new her passing was inevitable, but still it hit me hard. I was not ready to let her go. I felt guilty that her last year was in a nursing home facility, and not in her beloved home of 66 years, the home she built with my father after their wedding. That last day, Could I have done more? Did she hear me say I love you? Did I say enough? Should I have fought