Self Love - Learn How You Can Live A Happy And Fulfilling Life
By Thea Parham
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About this ebook
Learn How You Can Live A Happy And Fulfilling Life
You beat yourself up a lot, don't you?
Are you nervous when entering a place where you are not familiar?
Is it a coincidence that similar situations keep recurring?
It is not completely surprising.
You are not truly happy unless you love yourself.
Here's what you'll discover inside this course:
- How to Control Your Thoughts and Emotions
- 5 of the most effective self-love exercises
- How to master your habits and compound them to live an extraordinary life.
- Why are thoughts the ultimate 'habit' to master?
- 4 things to do to find your inner self as quickly as possible
- A clearer understanding of what self-love is and is not.
- What is the distinction between self-esteem and self-love?
- Methods for cultivating self-love on a daily basis
- The inner workings of self-esteem
- Much, much more!
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Book preview
Self Love - Learn How You Can Live A Happy And Fulfilling Life - Thea Parham
Chapter 1: Finding The Self
Finding one's true self is a mystical concept that has existed since ancient times. The soul, the oversoul, the atman, the monad, the I AM
presence, the Christos, the illumined one, and so on have all been used to describe the ‘self.' Aside from labels, it can be defined as who you truly are without any of the social behaviors and attitudes that you have downloaded since birth. It can be 'discovered' by shedding illusion and peeling away the layers of programming, also known as the ego.
The entire process of childhood and socialization consists of learning how to forget who we truly are. When we do something that contradicts their beliefs, our peers and parents chastise us. As a result, we learn how to behave in order to be accepted. The most important social norm is belonging to a group, family, or tribe. This dates back to a time when nonconformity would have resulted in expulsion from the tribe and death by starvation or freezing. Pleasing others is deeply ingrained in us, but it is also detrimental to our spiritual