Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Don't Kill Yourself...Yet: Unleash the Seven Life Hacks to Crush Depression & Anxiety NOW
Don't Kill Yourself...Yet: Unleash the Seven Life Hacks to Crush Depression & Anxiety NOW
Don't Kill Yourself...Yet: Unleash the Seven Life Hacks to Crush Depression & Anxiety NOW
Ebook204 pages2 hours

Don't Kill Yourself...Yet: Unleash the Seven Life Hacks to Crush Depression & Anxiety NOW

Rating: 0 out of 5 stars

()

Read preview

About this ebook

FINALLY: IMMEDIATE HELP FOR ANYONE TORMENTED BY PERSISTENT THOUGHTS OF SUICIDE!
Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Now you can fight back and win, by unleashing the Seven Life Hacks: a “wildly original” and surprisingly simple system to crush your inner demons and make your life worth living again.

Don't Kill Yourself...Yet offers powerful guidance for mastering the unforgettable Seven Life Hacks. Each hack builds easily on the one before it, giving you memorable, effective ways to overcome your mental and emotional turmoil and take ultimate control of your thoughts, actions, and relationships. You can do this!

How does DKY...Y create this unique and innovative approach to overcoming chronic “suicidal ideation?” It trains you to track your immediate mental and emotional state and to immediately defend your life force against each negative attack the instant it occurs.

The first four Hacks help you overcome persistent negative internal attacks (i.e., your own damn thoughts), and the next three Hacks help you deal with challenges from other people, your daily grind, and your own body. As you crush these attacks in real-time, your life force revives and your will to live rebounds. Soon you feel like your old self – like your real self, again!

DKY...Y is conversational, blunt, and irreverent. It’s not your typical book on positive thinking, mindfulness, or cognitive behavioral therapy, and it probably is not for everybody. Nevertheless, if your chronic depression and anxiety have driven you to contemplate suicide, THIS BOOK IS FOR YOU!

Your new and much-improved future awaits.
Unleash your Seven Life Hacks, starting today!

LanguageEnglish
Release dateJun 17, 2021
ISBN9780578536187
Don't Kill Yourself...Yet: Unleash the Seven Life Hacks to Crush Depression & Anxiety NOW
Author

Michael McTeigue

A member of the U.S. Professional Golfers Association for over 10 years, Mike McTeigue served as assistant professional at Bel Air CC, teaching professional at Riviera CC and San Francisco GC, and head golf professional at Palos Verdes CC.McTeigue was voted the 1995 Teacher of the Year for the Northern California Section of the Professional Golfers Association. He was a popular speaker on golf instruction at sectional meetings of the Professional Golfer's Association. He was an Approved Speaker in the Etonic PGA Section Education Program and a faculty member in the PGA's Golf Professional Training Program. He was an instructor in the PGA's Professional Training and Development Seminar Program. He was an Invited Speaker at the Second World Scientific Congress of Golf at St. Andrews, Scotland in July 1994, at the Meet the Mentors Golf Summit preceeding the 1995 Ryder Cup Matches in Rochester, NY., and the NCPGA Player and Teacher Development Forum in 1998.Mike McTeigue has been a pioneer in applying high-technology to the analysis and training of complex sports motions, especially the golf swing. His SportSense products embodied McTeigue's innovative approach to motor-learning, called Real-time Motion Training (RMT). This involves precise biomechanical analysis and customized, instantaneous auditory biofeedback as the athlete trains in the actual sports environment using his or her own equipment.Mike is the co-inventor of RMT products for professional instructors the Swing Motion Trainer and consumers the Golf Swing Tuner and the X Factor Sensor. He has used the Swing Motion Trainer to analyze the golf swings of more than 160 U.S. PGA, Senior PGA Tour and LPGA professionals.His work produced the "X Factor" articles with Jim McLean; the "Science of the Swing" instruction series in GOLF Magazine, the Golf Digest article, "How's Your Grip Pressure?"; and the Senior Golfer series on "Curing Your Slice"; as well as numerous articles in golf trade publications. McTeigue also authored the hardcover book and companion video, The Keys to the Effortless Golf Swing, which GOLF Magazine featured as top selections.Mike graduated Phi Beta Kappa from UCLA with a degree in Psychology, and he received his Masters in Business Administration from Stanford University's Graduate School of Business.

Read more from Michael Mc Teigue

Related to Don't Kill Yourself...Yet

Related ebooks

Mental Health For You

View More

Related articles

Reviews for Don't Kill Yourself...Yet

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Don't Kill Yourself...Yet - Michael McTeigue

    9cbook_preview_excerpt.html[r8Am8w>Ɣе-ҮTa_7FhJ };Uwf 2towL0.]=`Eǝ~_A aָ¤)Әq[Z؎ Xxgtwj;5!XNpyM6Ѥ dSjwC.ޅL"՘U*z5~OUVSvQ}[촩՛ت7u]{H>Oojuq9cotF˾KгvwެT0&B7dB4 xMsc:Q6+G_`+LYLd.aw{ ^[(P/+8꿱t 6Q6pGdA.U1 $__y|vFŰ?]zCĀR7u+u9L.鎿!ЎȂ飩 EO}]l?~>@HRk7<[jvmBޝ\FߦEwrWFgU<$~t߷۵z w*^z_*Y˾ HH{"ҭsYNfI>kn%{;lяV0?Ǭfw%uit 75ۯ j3޷yDcs3|X,/:["Ga*NGZsij"~uo@},"g ^zk9t1=uH){,'|`oVr"#8QHFR=y3DuT(ߜ Zj]nv#!="v\}Xbxux?t -8fP>y`ckŸ7zؙFª, u̔>|wϰ(.*&Q5cPAvҺ@-U G@/%<48ɆǽYal%I9LXEﮏK-R7SkT{P+lڮSe e;ƠAD~z3M 3(S[iu}\ecc>!:O)!lk@gC m Laɍ/)~El~~(L[egݽB럡h1KK,W٨+s'!s2h]1r@xG|_u,4kDn;F3G]l(S{c/)]#!bu<̺8leBNj~9f?["sY70KTw%I؎ Ϻ%М 핆iӭvPt@TM"tu`-XDEtQ0E .NJvXb`4ç(aXcxpYl݁xkôO ;A֙E]+x7A"e:w/ U2H,aǙZwf J)09C$0qki9V;)f`0+\6&j?370c:ЖFIhMP{}.*J ¶DYLp8F98aJcZX2[RtUJBHPQ=k)wNROқޕ-+ģH)P37}C)肺ۯ(Rs$X7rigI^ GMtb׺G. 39=221UX=F"YtpZoeKc' }rFO'X)\T,(\%շT" 䘴VY\6hڧ* EM{ RB8` ^'BkD\8Kѐhhi!Rܥ,4X"נR^'􍡒@.uJp->svfE0`-~!- dS΂Й6Ie`h8vOM4}hq|X03 -Lnsk˦`7 f^Od&J n%>RGtFS| : B41FɭMܖ`4Sќ$ղ;2 T#ݔS$>l ]u߇@PB$[*N@7<~4p:e 10 qHw&>xG\26[ԏg)e:\E&U-FE% P԰tO@%(C1lcW?睤鐥%;ܝo:yy8QT9&#OieJUԘ1Ǹt'T<Ţu}Fqvuv36l Wxac*eϕv-3e١`}9lL@.!{+z2 %[fS)@Uaz9_`H:km _{ÕܱGKۡkYK})wa(vk΢Kn0w魤-$UXxpn$ ϶XP3oyti}'U&6lsɚxB3BZyxL\:ڰQ`i:uIؑԃ䋮$OTZ򍂝ʤMIyquqyJ{VK)e"ɑ @/.z\~.!-MoΠw)J]I `-̇.ʅ)Xɮ-GKIG@cC~PJT`ZFC$U7H?]d&3TdukrBuI=gI&x9*QΚi,_m5&)TH ɤ)Y}I:.oX(U:`'ļe"68= e{(άm%Pf8bG,$n-vFNhR( 9mgT($Q3'vih2[7N#MT}~02j&(,0wb%v&jZ&QcWLae:mJ09(e5.&ec-1!]&s(-[tM "2c{u&/qbEMpIP=q7C/DW~mjךu@"~S L05Pҋ5sF<^L K71eG{olTK*hbkdaFhiޗ{^>Vx:)k(iY"sуY x9+;2jM !N8cE!gR?3xl>&,v1Ŭ.ƗnkNWi˲6;iٌ.qMܖ;7r@d>kf0ҷ*S`N8_Stip'Q=dS p~đc8SsaQY+t5-L:DRg:F/!Na] qK[F~yl1iR!)%^, v rY5UDAy,R3%q8楡z#B 93ֿPILi2zK=Z.W@lQoynX7`#٤'jRjj {'׭;sjiP˃#g &^?")_.AC}Qs{s3jg wu/"^8\1TQgbasvw!s+%n %HʹfMQ6'jʩ',Lr!'т*@}|Sd`]J>dǺ._C~dҬݕ*W #}2Rznx;[Zij3'0abMvM @.͊Ąe"1ud is4eor&WSg[5
    Enjoying the preview?
    Page 1 of 1