Knit and Nibble: life's patterns, recipes and games
By James McIntosh, Thomas Ernst and Anders Beier
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About this ebook
A new, fresh and exciting way of aiding men’s wellbeing using a combination of knitting as a mindfulness practice and cooking.
32 contemporary men’s knitting patterns, together with 35 sweet treats to nibble mindfully. All complemented by mind-calming yarn games.
The book begins with knititat
James McIntosh
James McIntosh - World Award-winning cookery author who found life in bright colour through 'Knititation' as part of his treatment for depression.
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