The 7 Naturopathic Secrets to Transform Your Health: The Path to Healing Through Natural Medicine
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Are you sick and tired of always feeling––well, sick and tired? Have you tried prescription medication after prescription medication, only to find that you’re out hundreds or thousands of dollars and you just don’t feel any better? What if there was an easier, less expensive way to feel your best? If you&rs
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The 7 Naturopathic Secrets to Transform Your Health - Dr. M. Samm Pryce
THE 7 NATUROPATHIC SECRETS TO TRANSFORM YOUR HEALTH
Published by Purposely Created Publishing Group™
Copyright © 2018 M. Samm Pryce
All rights reserved. No part of this book may be reproduced, distributed or transmitted in any form by any means, graphic, electronic, or mechanical, including photocopy, recording, taping, or by any information storage or retrieval system, without permission in writing from the publisher, except in the case of reprints in the context of reviews, quotes, or references.
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DEDICATION
To MY Family!
My mom and Aunt Sweet Pea have always said that I need to write a book and get my thoughts down on paper so that others can hear what they and my patients are privileged to hear. They have been supporting me before I even knew what that word meant. They encourage and counsel me strongly when they know that I am wrong. They are my rocks and my best of friends! Thank you, Mom Butter Cup
and Aunt Sweet Pea.
Without my husband, none of this would be possible. I am a tad old fashioned in the sense that I believe that the house and kids are my responsibility. Thank God my husband is not old fashioned. He cooks, cleans, bathes, and does everything and anything that is needed. During the writing of this book, he was no different, except that he did more. He never complained. He just said do your thing
silently from the shadows. His love and support are why you all are getting this body of information and why I can be the best wife, mom, and doctor that God wants me to be. Thank you, Sean Pryce, my Lovies.
To All My #VitalOnes
This book is for you! Let me start off by defining #VitalOnes. You should already know the definitions because you follow me on social media @DrSammND and you visit DrSammND. com daily, right? A #VitalOne is dedicated to health and wellness. They believe that there is a vital force—the body’s inherent ability to heal itself—and the power of detoxing daily to maintain proper composition of blood and lymph and to decrease toxemia. #VitalOnes ask me questions about how to get healthy and stay healthy using natural medicine. I had no clue there were so many myths out there about natural medicine. Many of ya’ll come see me in the office and haven’t the slightest idea about the basics of natural medicine. So if you don’t know what to use, when to use it, and how to use it, how are you going to feel great?
Crickets.
What you don’t know might just be the answer to all your health problems! After reading this book, you will look at this natural medicine differently and hopefully know how to use it for both yourself and your family.
TABLE OF CONTENTS
FOREWORD
PREFACE
INTRODUCTION
THE NATUROPATHIC APPROACH TO HEALTH
THE 7 NATUROPATHIC SECRETS
1. Mindset
2. Sleep
3. Water
4. Food
5. Supplements
6. Movement
7. Detox
SUMMARY
ABOUT THE AUTHOR
FOREWORD
About a decade ago, I was a guest lecturer at the Southwest College of Naturopathic Medicine in Tempe, Arizona. During the lunch break, I was chatting with the college president, an old friend, and mentioned that I was interested in taking on a new graduate as an assistant. I have just the person for you,
he remarked. I’ll have her stop by later and introduce herself to you.
At the end of the day, a vivacious young woman