Ebook216 pages3 hours
Deep Walking: For Body, Mind and Soul
By Reino Gevers
Rating: 2 out of 5 stars
2/5
()
About this ebook
How to train yourself to be conscious and aware so that any walk anywhere can become a journey of self-development and spiritual renewal.
In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the universe, realigning body and mind in a world of distraction. Religion and spirituality take on a whole new meaning. Within Deep Walking, Reino tells the stories of pilgrims “walking off” old emotional baggage. The shadow is part of the walking-alone-experience that gradually cracks open the doorway to the soul. The emotional shift becomes part of the deep walking experience.
In following the footsteps of medieval pilgrims on ancient paths, countless modern-day seekers have rediscovered purpose and meaning. Reino Gevers reveals why deep walking is one of the best and most underrated forms of exercise, boosting the quality of life on many levels. In taking time out for mindful walking, senses are opened to the whispers of the universe, realigning body and mind in a world of distraction. Religion and spirituality take on a whole new meaning. Within Deep Walking, Reino tells the stories of pilgrims “walking off” old emotional baggage. The shadow is part of the walking-alone-experience that gradually cracks open the doorway to the soul. The emotional shift becomes part of the deep walking experience.
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Reviews for Deep Walking
Rating: 2 out of 5 stars
2/5
1 rating1 review
- Rating: 2 out of 5 stars2/5I couldn't finish this book. Too much off topic discussion for me. Selective and outrageously judgemental opinions expressed that distracted and detracted from the stated purpose of the book.
Book preview
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