The Transition Book: I Want to Be Healthy But Where Do I Begin?

By Lora Reid

The human body is a self-regulating and a self-healing machine created by God with the necessary systems and processes needed to overcome injury and disease. Nothing will ever be created by man that is more complex than the human body. However, through daily living and exposure to toxic chemicals and environments, our bodies become resistant to self-healing. Therefore, various natural methods of correction is necessary to get our bodies back in line to do what it was created to do.

• Language: English
• Publisher: NuVision Designs Publishing
• Release date: Jun 24, 2017
• ISBN: 9780578194301

Book preview

The Transition Book: I Want to Be Healthy But Where Do I Begin?

THE TRANSITION BOOK:

I Want to Be Healthy

But Where Do I Begin?

Lora Reid

Copyright © 2017 Lora A. Reid

Editor: Lora A. Reid

Cover Design: NuVision Designs

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations

embodied in critical articles and reviews.

All rights reserved.

Books may be ordered through booksellers or by contacting:

The Whole Man

P.O. Box 4455

Wilmington NC 28406

www.wholeman.life

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

ISBN 978-0-578-19430-1

PO Box 4455 | Wilmington NC

www.nuvisiondesigns.biz

Printed in the United States of America.

PREFACE

The information contained in this book is not intended to diagnose, treat, cure or prevent any disease.  These statements have not been evaluated by the FDA.  In view of the complex, individual nature of health and fitness problems, the information and suggestions in this book are not intended to replace the advice of trained medical professionals.  All matters regarding one’s health require medical supervision.  A physician should be consulted prior to adopting any program or programs described in this book or any of the resources listed in this book. The contents of this book are based on what the author has found to be helpful to her health problems and personal situation. The author and publisher disclaim any liability arising directly or indirectly from the use of this book.

This book is not intended to make recommendations related to getting on or off prescription or over-the-counter medication.  If you face any current health concerns, or are currently taking medication, it is always recommended to seek the advice of your physician before starting a new health care program.  Only your medical doctor can prescribe drugs or tell you to stop taking your drugs. The role of the author is to make you aware of the hazards of poor lifestyle decisions while helping you to create optimum function and healing in your body.  In time, you must begin to judge for yourself whether your medications are keeping you alive, or merely treating the symptoms of the illness not the root cause of the illness.  In some instances, the medication may be causing some of the ailments you suffer from.  With the guidance of your prescribing physician, you need to make your own best decisions on medication.  As you heal, work with your medical doctors to help you reduce or eliminate the drugs you’re on.

The information in this book is intended to be educational and should not replace consultation with a competent healthcare professional.  This book is intended to be used as an adjunct to responsible health care supervised by a healthcare professional.  The author of this book is not liable for any misuse of the material contained in this book.

The products listed in this book are not endorsements.  These are products that have helped the author in her healthy lifestyle transition.

INTRODUCTION

This book is about my personal health struggles with experiencing high inflammation, kidney stones, fibroid tumors with menorrhagia and anemia. I was overweight and a pre-diabetic with pre-hypertension. I was able to reverse all of these illnesses by educating myself and transitioning to a healthier lifestyle.  It is my hope that I can help others, especially women, who are battling these same problems.

I wish I knew a few years ago, what I know now.  Too many of my friends and family have been affected by some type of preventable illness including myself.  All of the illnesses mentioned thus far could have been prevented by simple lifestyle changes and being educated about our food and our environment.

There used to be a time when the mention of someone we knew who had cancer was a rarity.  Now everyone knows a

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